Enjoy exercising with community
Exercise your way to better health and fitness. Increase your strength, balance, flexibility and endurance in this gentle movement program. Ages 18+
Please arrive at least 10 minutes before the program.
Presented in partnership with Alzheimer Society of Brant, Haldimand Norfolk and Hamilton Halton
Registration & Cancellation
Sit To Be Fit sessions always fill up fast. if you register but can't make it, please cancel so someone else can take your spot. Thank you for your cooperation!
Accessibility
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Central Library is the largest location and houses historical and special collections, a computer lab, meeting rooms for public rental, and departments responsible for system-wide library services support. Burlington Public Library is a tax-supported registered charitable organization.
