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Stretch, Breathe & Create!

Ocean-themed yoga & crafts for kids ages 5-12

"Dive in” to a guided yoga story where you'll move like sea creatures, stretch with the rhythm of the waves, and practice calming breathing techniques.

After the yoga session, make an ocean-inspired rain-stick shaker—a take-home craft that brings the soothing sounds of the sea to life and encourages relaxation and mindfulness long after the program ends.

For ages 5-12. Parents/caregivers are expected to stay in the room with the child during the session.

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

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