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Image for event: Heartfulness Cleansing & Meditation

Registration opens:
August 19th, 2026

Heartfulness Cleansing & Meditation
2026-09-09 19:00:00 2026-09-09 20:00:00 America/New_York Heartfulness Cleansing & Meditation Mid-week reset for stress relief, balance, clarity, and calm Alton - Program Room

Wednesday, September 09
7:00pm - 8:00pm

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Alton

Program Room

Mid-week reset for stress relief, balance, clarity, and calm

Discover simple heartfulness practices to reduce stress, restore balance, and cultivate inner calm. Through guided relaxation, meditation, and the Heartfulness Cleansing technique, learn practical tools to help release the effects of daily stress and support emotional well-being. Wear comfy clothes; no experience is required. Everyone aged 15 and older is welcome.

Presented in collaboration with the Heartfulness Institute

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | Collaboration |

Alton
Phone: 905.639.3611
Branch manager
Frances Hanemaayer
Hours
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Mon, Aug 10 9:00AM to 9:00PM
Tue, Aug 11 9:00AM to 9:00PM
Wed, Aug 12 9:00AM to 9:00PM
Thu, Aug 13 9:00AM to 9:00PM
Fri, Aug 14 9:00AM to 5:00PM
Sat, Aug 15 9:00AM to 5:00PM
Sun, Aug 16 12:00PM to 5:00PM
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About the branch

Located in a shared facility with Dr Frank J Hayden Secondary School and Haber Recreation Centre, Alton Branch Library operates jointly with the Halton Board of Education. The facility's official opening was celebrated on Saturday, November 23, 2013

 

Upcoming events

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Tue, Aug 11, 10:30am - 11:00am
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Tue, Aug 11, 10:30am - 11:30am
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Tue, Aug 11, 10:30am - 12:00pm
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Wed, Aug 12, 10:30am - 11:00am
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Music & Rhythm Storytime
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Aldershot - Program Room
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Wed, Aug 12, 10:30am - 11:00am
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Wed, Aug 12, 6:30pm - 7:00pm
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Thu, Aug 13, 10:30am - 11:00am
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Thu, Aug 13, 10:30am - 12:00pm
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Thu, Aug 13, 6:30pm - 7:30pm
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Fri, Aug 14, 10:30am - 11:00am
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Fri, Aug 14, 10:30am - 11:00am
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Sat, Aug 15, 2:00pm - 3:00pm
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Sat, Aug 15, 2:00pm - 3:00pm
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Family STEAM Time
Sun, Aug 16, 10:30am - 11:30am
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Sun, Aug 16, 2:00pm - 4:00pm
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Sun, Aug 16, 2:00pm - 4:00pm
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Baby Rhyme Time Stay & Play
Mon, Aug 17, 10:30am - 12:00pm
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Mon, Aug 17, 10:30am - 12:00pm
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Wed, Aug 19, 10:30am - 11:00am
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Wed, Aug 19, 10:30am - 11:00am
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Wed, Aug 19, 2:00pm - 3:00pm
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Wed, Aug 19, 6:30pm - 7:00pm
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Thu, Aug 20, 10:00am - 11:30am
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Thu, Aug 20, 10:30am - 11:00am
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Baby Rhyme Time Stay & Play
Thu, Aug 20, 10:30am - 12:00pm
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Thu, Aug 20, 10:30am - 11:00am
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Thu, Aug 20, 10:30am - 12:00pm
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Thu, Aug 20, 2:00pm - 4:00pm
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Thu, Aug 20, 2:00pm - 3:00pm
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Thu, Aug 20, 6:30pm - 7:30pm
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Thu, Aug 20, 7:00pm - 8:00pm
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Fri, Aug 21, 10:30am - 11:00am
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Tales for Toddlers
Fri, Aug 21, 10:30am - 11:00am
Aldershot - Program Room
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Fri, Aug 21, 10:30am - 11:00am
Tansley Woods - Program Room
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Fri, Aug 21, 10:30am - 11:00am
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Fri, Aug 21, 10:30am - 11:30am
Alton - Program Room
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Fri, Aug 21, 10:30am - 11:00am
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Fri, Aug 21, 11:00am - 12:00pm
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Fri, Aug 21, 1:30pm - 3:30pm
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This event is full
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Sat, Aug 22, 10:30am - 11:00am
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Family Storytime
Sat, Aug 22, 10:30am - 11:00am
Tansley Woods - Program Room
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Sat, Aug 22, 10:30am - 11:00am
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Family Storytime
Sat, Aug 22, 10:30am - 11:00am
Alton - Program Room
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Family Storytime
Sat, Aug 22, 10:30am - 11:00am
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Sat, Aug 22, 2:00pm - 3:00pm
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Sat, Aug 22, 2:00pm - 3:00pm
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Sun, Aug 23, 10:30am - 11:30am
Tansley Woods - Program Room
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Sun, Aug 23, 2:00pm - 3:00pm
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This event is full
Family STEAM Time
Sun, Aug 23, 2:00pm - 4:00pm
Aldershot - Program Room
Cancelled
Family STEAM Time
Sun, Aug 23, 2:00pm - 4:00pm
Brant Hills
Baby Rhyme Time Stay & Play
Mon, Aug 24, 10:30am - 12:00pm
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Baby Rhyme Time Stay & Play
Mon, Aug 24, 10:30am - 12:00pm
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Cancelled
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Mon, Aug 24, 11:15am - 12:00pm
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This event is full
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Tansley Woods - Program Room
This event is full
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Mon, Aug 24, 12:15pm - 1:00pm
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Baby Rhyme Time Stay & Play
Mon, Aug 24, 2:00pm - 3:30pm
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Cancelled
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Mon, Aug 24, 2:00pm - 4:00pm
Alton
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Mon, Aug 24, 6:30pm - 7:00pm
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Mon, Aug 24, 6:30pm - 7:00pm
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Tue, Aug 25, 10:30am - 11:00am
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Tue, Aug 25, 10:30am - 11:00am
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Tue, Aug 25, 10:30am - 11:30am
Tansley Woods - Program Room
Baby Rhyme Time Stay & Play
Tue, Aug 25, 10:30am - 12:00pm
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Tue, Aug 25, 11:00am - 12:00pm
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Cancelled
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Tue, Aug 25, 2:00pm - 3:00pm
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Tue, Aug 25, 2:00pm - 3:00pm
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Register
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Tue, Aug 25, 6:30pm - 7:30pm
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Tech Petting Zoo
Tue, Aug 25, 6:30pm - 7:30pm
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Tue, Aug 25, 7:00pm - 8:00pm
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Wed, Aug 26, 10:30am - 11:00am
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Music & Rhythm Storytime
Wed, Aug 26, 10:30am - 11:00am
Aldershot - Program Room
Music & Rhythm Storytime
Wed, Aug 26, 10:30am - 11:00am
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Wed, Aug 26, 10:30am - 11:00am
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Wed, Aug 26, 10:30am - 11:00am
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Wed, Aug 26, 6:30pm - 8:30pm
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Cancelled
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Wed, Aug 26, 6:30pm - 7:00pm
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Wed, Aug 26, 6:30pm - 7:00pm
Tansley Woods - Program Room
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Thu, Aug 27, 10:00am - 11:30am
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Music & Rhythm Storytime
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Fri, Aug 28, 10:30am - 11:00am
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Fri, Aug 28, 10:30am - 11:00am
Aldershot - Program Room
Family Storytime
Fri, Aug 28, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Fri, Aug 28, 10:30am - 11:00am
New Appleby - Program Room
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Fri, Aug 28, 10:30am - 11:30am
Alton - Program Room
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Fri, Aug 28, 11:00am - 12:00pm
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Knit 'n' Natter
Fri, Aug 28, 1:30pm - 3:30pm
New Appleby - Program Room
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Sat, Aug 29, 10:30am - 11:00am
Central - Children’s Storytime Tree
Family Storytime
Sat, Aug 29, 10:30am - 11:00am
Tansley Woods - Program Room
Family Storytime
Sat, Aug 29, 10:30am - 11:00am
New Appleby - Program Room
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Sat, Aug 29, 10:30am - 11:00am
Alton - Program Room
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Family Storytime
Sat, Aug 29, 10:30am - 11:00am
Brant Hills
Intro to Laser Cutting
Sat, Aug 29, 10:30am - 12:00pm
Central - MakerSpace
Mini Tinker Time
Sat, Aug 29, 2:00pm - 3:00pm
Aldershot - Program Room
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Sun, Aug 30, 10:30am - 11:30am
Tansley Woods - Program Room
Family STEAM Time
Sun, Aug 30, 2:00pm - 4:00pm
Aldershot - Program Room
Cancelled
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Sun, Aug 30, 2:00pm - 4:00pm
Brant Hills
Baby Rhyme Time Stay & Play
Mon, Aug 31, 10:30am - 12:00pm
Central - Children's Program Room
Baby Rhyme Time Stay & Play
Mon, Aug 31, 10:30am - 12:00pm
Aldershot - Program Room
Cancelled
Music & Rhythm Storytime
Mon, Aug 31, 10:30am - 11:00am
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Sit To Be Fit
Mon, Aug 31, 11:15am - 12:00pm
Central - Centennial Hall
This event is full
Sit To Be Fit
Mon, Aug 31, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full
Sit To Be Fit
Mon, Aug 31, 12:15pm - 1:00pm
Tansley Woods
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Mon, Aug 31, 2:00pm - 3:00pm
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Baby Rhyme Time Stay & Play
Mon, Aug 31, 2:00pm - 3:30pm
New Appleby - Program Room
Mother Goose & Baby Play and Chat
Mon, Aug 31, 2:00pm - 4:00pm
Alton - Program Room
PJ Storytime
Mon, Aug 31, 6:30pm - 7:00pm
Aldershot - Program Room
PJ Storytime
Mon, Aug 31, 6:30pm - 7:00pm
New Appleby - Program Room
Intro to eBooks
Tue, Sep 01, 10:30am - 12:00pm
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Tue, Sep 01, 6:30pm - 8:00pm
Brant Hills - Mountain Gardens Room
STEAM Time
Tue, Sep 01, 6:30pm - 7:30pm
Tansley Woods - Program Room
STEAM Time
Tue, Sep 01, 6:30pm - 7:30pm
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Registration opens Wednesday, August 19 2026 at 12:00pm
Outdoor Family Storytime
Wed, Sep 02, 10:30am - 11:00am
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Cancelled
Knit 'n' Natter
Wed, Sep 02, 1:30pm - 3:30pm
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Tech Connect
Wed, Sep 02, 2:00pm - 4:00pm
Alton - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
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Wed, Sep 02, 5:30pm - 7:30pm
New Appleby - Program Room
Knit 'n' Natter
Wed, Sep 02, 6:30pm - 8:30pm
Central - Centennial Hall
Kids & Me Drop-in
Thu, Sep 03, 9:30am - 10:30am
New Appleby - Program Room
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Thu, Sep 03, 6:30pm - 7:30pm
Tansley Woods - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Family Coding Foundations
Thu, Sep 03, 6:30pm - 7:30pm
Aldershot - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Tech Explorers
Thu, Sep 03, 6:30pm - 7:30pm
New Appleby - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Knit 'n' Natter
Fri, Sep 04, 1:30pm - 3:30pm
New Appleby - Program Room
Chair Yoga
Fri, Sep 04, 2:00pm - 3:00pm
Aldershot - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Craving Change
Tue, Sep 08, 2:00pm - 3:00pm
Tansley Woods - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Chair Yoga
Tue, Sep 08, 2:00pm - 3:00pm
New Appleby - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
STEAM Time
Tue, Sep 08, 6:30pm - 7:30pm
Tansley Woods - Program Room
STEAM Time
Tue, Sep 08, 6:30pm - 7:30pm
Central - DiscoverySpace
Registration opens Wednesday, August 19 2026 at 12:00pm
Cancelled
Help for Newcomers
Wed, Sep 09, 10:00am - 1:00pm
Alton
Just Walk
Wed, Sep 09, 10:30am - 11:30am
Tansley Woods - Fireplace
Registration opens Wednesday, August 19 2026 at 12:00pm
Outdoor Family Storytime
Wed, Sep 09, 10:30am - 11:00am
Brant Hills - Brant Hills Outdoors
Cancelled
Knit 'n' Natter
Wed, Sep 09, 1:30pm - 3:30pm
Brant Hills
Tech Connect
Wed, Sep 09, 2:00pm - 4:00pm
Alton - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Intro to eResources
Wed, Sep 09, 2:00pm - 3:00pm
New Appleby - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Knit 'n' Natter
Wed, Sep 09, 6:30pm - 8:30pm
Central - Centennial Hall
Nintendo Switch Hangout
Wed, Sep 09, 6:30pm - 7:30pm
Aldershot - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
Intro to Laser Cutting
Wed, Sep 09, 6:30pm - 8:00pm
Central - MakerSpace
Registration opens Wednesday, August 19 2026 at 12:00pm
Heartfulness Cleansing & Meditation
Wed, Sep 09, 7:00pm - 8:00pm
Alton - Program Room
Registration opens Wednesday, August 19 2026 at 12:00pm
See all events