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Registration now closed

Chair Yoga

2026-05-23 14:00:00 2026-05-23 15:00:00 America/New_York Chair Yoga Gentle exercise for adults Alton - Program Room

Saturday, May 23
2:00pm - 3:00pm

Add to Calendar 2026-05-23 14:00:00 2026-05-23 15:00:00 America/New_York Chair Yoga Gentle exercise for adults Alton - Program Room

Alton

Program Room

Gentle exercise for adults

Exercise your body and mind and build strength and flexibility through a gentle session of chair yoga. No mat is required. Ages 18+

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | OlderAdults | Collaboration |

Alton
Phone: 905.639.3611
Branch manager
Frances Hanemaayer
Hours
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We're closed Monday May 18
Mon, May 18 Closed
Tue, May 19 9:00AM to 9:00PM
Wed, May 20 9:00AM to 9:00PM
Thu, May 21 9:00AM to 9:00PM
Fri, May 22 9:00AM to 5:00PM
Sat, May 23 9:00AM to 5:00PM
Sun, May 24 12:00PM to 5:00PM
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About the branch

Located in a shared facility with Dr Frank J Hayden Secondary School and Haber Recreation Centre, Alton Branch Library operates jointly with the Halton Board of Education. The facility's official opening was celebrated on Saturday, November 23, 2013

 

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Sit To Be Fit
Mon, Jun 15, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full
Baby Rhyme Time Stay & Play
Mon, Jun 15, 2:00pm - 3:30pm
New Appleby - Program Room
Mother Goose & Baby Play and Chat
Mon, Jun 15, 2:00pm - 4:00pm
Alton - Program Room
Family STEAM Time
Mon, Jun 15, 6:00pm - 8:00pm
Various (off-site)
PJ Storytime
Mon, Jun 15, 6:30pm - 7:00pm
Aldershot - Program Room
PJ Storytime
Mon, Jun 15, 6:30pm - 7:00pm
New Appleby - Program Room
STEAM Time
Mon, Jun 15, 6:30pm - 7:30pm
Alton - Program Room
Exam Cram Bark Break
Mon, Jun 15, 6:30pm - 7:30pm
Tansley Woods - Fireplace
Embroidery Machine 101
Mon, Jun 15, 7:00pm - 8:30pm
Central - MakerSpace
Tales for Toddlers
Tue, Jun 16, 10:30am - 11:00am
New Appleby - Program Room
Rainbow Storytime
Tue, Jun 16, 10:30am - 11:00am
Aldershot - Program Room
Mini Playdate
Tue, Jun 16, 10:30am - 11:30am
Tansley Woods - Program Room
Baby Rhyme Time Stay & Play
Tue, Jun 16, 10:30am - 12:00pm
Alton - Program Room
Mini Tinker Time
Tue, Jun 16, 11:00am - 12:00pm
Aldershot
Afternoon at the Movies
Tue, Jun 16, 1:30pm - 3:30pm
Central - Centennial Hall
BPL Book Club
Tue, Jun 16, 2:00pm - 3:00pm
Aldershot - Program Room
Chair Yoga
Tue, Jun 16, 2:00pm - 3:00pm
New Appleby - Program Room
This event is full
STEAM Time
Tue, Jun 16, 6:30pm - 7:30pm
Tansley Woods - Program Room
PJ Storytime
Tue, Jun 16, 6:30pm - 7:00pm
Alton - Program Room
Exam Cram Bark Break
Tue, Jun 16, 6:30pm - 7:30pm
New Appleby
Tech Petting Zoo
Tue, Jun 16, 6:30pm - 7:30pm
Central - DiscoverySpace
H.O.B. Maker Meetup
Tue, Jun 16, 7:00pm - 8:30pm
Central - 3rd Floor
Outdoor Family Storytime
Wed, Jun 17, 10:00am - 11:00am
Brant Hills
Tales for Toddlers
Wed, Jun 17, 10:30am - 11:00am
Central - Children’s Storytime Tree
Music & Rhythm Storytime
Wed, Jun 17, 10:30am - 11:00am
Aldershot - Program Room
Music & Rhythm Storytime
Wed, Jun 17, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Wed, Jun 17, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Wed, Jun 17, 10:30am - 11:00am
Alton - Program Room
BPL Book Club
Wed, Jun 17, 11:00am - 12:00pm
Central - Holland Room
Knit 'n' Natter
Wed, Jun 17, 1:30pm - 3:30pm
Aldershot - Program Room
Better Living For Your Brain
Wed, Jun 17, 2:00pm - 3:00pm
Tansley Woods - Program Room
The Benefits of Social Connection
Wed, Jun 17, 2:00pm - 3:00pm
Central - Centennial Hall
Knit 'n' Natter
Wed, Jun 17, 6:30pm - 8:30pm
Central - Centennial Hall
Nintendo Switch Hangout
Wed, Jun 17, 6:30pm - 7:30pm
Aldershot - Program Room
This event is full
Paws for Stories
Wed, Jun 17, 6:30pm - 7:30pm
Alton - Program Room
Exam Cram Bark Break
Wed, Jun 17, 6:30pm - 7:30pm
Central - Children's Program Room
PJ Storytime
Wed, Jun 17, 6:30pm - 7:00pm
Tansley Woods - Program Room
Kids & Me Drop-in
Thu, Jun 18, 9:30am - 10:30am
New Appleby - Program Room
Just Breathe Drop-in
Thu, Jun 18, 10:00am - 11:30am
Central - Centennial Hall
Family Storytime
Thu, Jun 18, 10:30am - 11:00am
Central - Children’s Storytime Tree
Baby Rhyme Time Stay & Play
Thu, Jun 18, 10:30am - 12:00pm
Tansley Woods - Program Room
Music & Rhythm Storytime
Thu, Jun 18, 10:30am - 11:00am
New Appleby
Mini Tinker Time
Thu, Jun 18, 10:30am - 11:30am
Alton - Program Room
Mindfulness in Grief
Thu, Jun 18, 2:00pm - 3:00pm
Tansley Woods - Program Room
Intro to eBooks
Thu, Jun 18, 2:00pm - 3:30pm
Aldershot - Program Room
Mother Goose & Baby Play and Chat
Thu, Jun 18, 2:00pm - 4:00pm
New Appleby - Program Room
STEAM Time
Thu, Jun 18, 6:30pm - 7:25pm
Aldershot - Program Room
Build a Foosball Table
Thu, Jun 18, 6:30pm - 7:30pm
New Appleby - Program Room
Exam Cram Bark Break
Thu, Jun 18, 6:30pm - 7:30pm
Alton
BPL Book Club
Thu, Jun 18, 7:00pm - 8:00pm
Tansley Woods - Program Room
Indigenous History & Two Row Wampum
Thu, Jun 18, 7:00pm - 8:00pm
Central - Centennial Hall
Family Storytime
Fri, Jun 19, 10:30am - 11:00am
Central - Children’s Storytime Tree
Tales for Toddlers
Fri, Jun 19, 10:30am - 11:00am
Aldershot - Program Room
Family Storytime
Fri, Jun 19, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Fri, Jun 19, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Fri, Jun 19, 10:30am - 11:00am
Alton - Program Room
Mini Movement
Fri, Jun 19, 11:00am - 12:00pm
Aldershot
Knit 'n' Natter
Fri, Jun 19, 1:30pm - 3:30pm
New Appleby - Program Room
Knit 'n' Natter
Sat, Jun 20, 10:00am - 12:00pm
Aldershot - Program Room
Meditation for Well-Being
Sat, Jun 20, 10:30am - 11:30am
Central - Holland Room
Rainbow Storytime
Sat, Jun 20, 10:30am - 11:00am
Tansley Woods - Program Room
Rainbow Storytime
Sat, Jun 20, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Sat, Jun 20, 10:30am - 11:00am
Alton - Program Room
3D Design with Tinkercad
Sat, Jun 20, 10:30am - 12:00pm
Central - MakerSpace
Rainbow Storytime
Sat, Jun 20, 10:30am - 11:00am
Central - Children’s Storytime Tree
Heartful Meditation, Clay & Play
Sat, Jun 20, 2:00pm - 3:00pm
Central - Centennial Hall
Family Storytime
Sat, Jun 20, 2:00pm - 2:30pm
Aldershot - Program Room
Board Game Drop-in
Sat, Jun 20, 2:00pm - 3:00pm
Alton - Program Room
Mini Tinker Time
Sat, Jun 20, 2:30pm - 3:30pm
Aldershot
Family STEAM Time
Sun, Jun 21, 10:30am - 11:30am
Tansley Woods - Program Room
Family STEAM Time
Sun, Jun 21, 2:00pm - 4:00pm
Aldershot - Program Room
Baby Rhyme Time Stay & Play
Mon, Jun 22, 10:30am - 12:00pm
Central - Children's Program Room
Baby Rhyme Time Stay & Play
Mon, Jun 22, 10:30am - 12:00pm
Aldershot - Program Room
Sit To Be Fit
Mon, Jun 22, 11:15am - 12:00pm
Central - Centennial Hall
This event is full
Sit To Be Fit
Mon, Jun 22, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full
Baby Rhyme Time Stay & Play
Mon, Jun 22, 2:00pm - 3:30pm
New Appleby - Program Room
Mother Goose & Baby Play and Chat
Mon, Jun 22, 2:00pm - 4:00pm
Alton - Program Room
Family STEAM Time
Mon, Jun 22, 6:00pm - 8:00pm
Various (off-site)
PJ Storytime
Mon, Jun 22, 6:30pm - 7:00pm
Aldershot - Program Room
PJ Storytime
Mon, Jun 22, 6:30pm - 7:00pm
New Appleby - Program Room
Find Your Vision, Soccer Style!
Mon, Jun 22, 6:30pm - 7:30pm
Alton - Program Room
This event is full
Find Your Vision, Soccer Style!
Mon, Jun 22, 6:30pm - 7:30pm
Tansley Woods - Program Room
This event is full
Embroidery Design
Mon, Jun 22, 7:00pm - 8:30pm
Central - MakerSpace
Tales for Toddlers
Tue, Jun 23, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Tue, Jun 23, 10:30am - 11:00am
Aldershot - Program Room
Mini Playdate
Tue, Jun 23, 10:30am - 11:30am
Tansley Woods - Program Room
Baby Rhyme Time Stay & Play
Tue, Jun 23, 10:30am - 12:00pm
Alton - Program Room
MS Excel lll
Tue, Jun 23, 10:30am - 12:00pm
Central - Ron Ness Training Room
Mini Tinker Time
Tue, Jun 23, 11:00am - 12:00pm
Aldershot
Afternoon at the Movies
Tue, Jun 23, 1:30pm - 3:30pm
Central - Centennial Hall
BPL Reading Challenge Meet-Up
Tue, Jun 23, 6:15pm - 7:00pm
Central - Holland Room
Paint by Sticker for Kids
Tue, Jun 23, 6:30pm - 7:30pm
Aldershot - Program Room
STEAM Time
Tue, Jun 23, 6:30pm - 7:30pm
Tansley Woods - Program Room
PJ Storytime
Tue, Jun 23, 6:30pm - 7:00pm
Alton - Program Room
Tech Petting Zoo
Tue, Jun 23, 6:30pm - 7:30pm
Central - DiscoverySpace
J.M. Frey on Queer Romance
Tue, Jun 23, 7:00pm - 8:00pm
Central - Centennial Hall
Resume Writing Workshop
Tue, Jun 23, 7:00pm - 8:00pm
New Appleby - Program Room
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