Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Register 24 Seats Remaining
Wellness support for new and expecting parents
Pregnancy and the postpartum period bring significant changes that can profoundly impact a person’s emotions and daily life. While this time is often associated with joy, many new parents experience unexpected feelings of sadness, anxiety, or loneliness.
Tara Salehi-Varela explores perinatal mental health, with a focus on understanding postpartum depression and practical strategies for managing symptoms through Cognitive Behavioural Therapy (CBT).
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.