Skills for kids to manage emotions & improve focus. Ages 5-10.
Come to an interactive class where kids learn simple techniques to manage emotions, reduce stress, and build focus. Through playful yoga poses, creative breathing exercises, and age-appropriate mindfulness activities, children gain tools to promote calmness and emotional awareness.
For ages 5-10. Parents/caregivers are expected to stay in the room with the child during the session.
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
New Appleby Branch is a bright, inviting, and comfortable community space. The branch is located in the Robert Bateman Community Centre.
