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Learning how to thrive with ADHD
Do you have difficulty focusing on a task that demands a lot of time and attention—but find it hard to pull away from something that interests you? Or perhaps you put off starting a challenging task for weeks—but feel excited about diving into a new challenge. These are some ways Attention Deficit Hyperactivity Disorder (ADHD) can show up in our lives.
In this session, psychotherapist Tara Salehi Varela helps us understand ADHD from a strengths perspective and shares neurodiverse-friendly strategies to start living the life you want!
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
