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A gentle form of Yoga done seated
LIVE Via ZOOM
Exercise your body and mind through a gentle session of chair yoga, led by instructor Cristina Saban. No mat required. Practiced sitting or using a chair for support, Chair Yoga offers a gentler practice and guided meditation. Ages 18+
Attending Online
Registration closes 60 minutes before the program begins. You will receive Zoom details by email when you register. You can access Zoom on your computer, or on your device through the Zoom app, or by calling in. To attend the program on the phone, please register and we'll provide the information you need to listen in.
