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Practical strategies for aging with strength & clarity
Runs October 1 to November 5, with one class presented each week. Participants are expected to attend all six sessions.
This 6-week education series explores the mental, cognitive, physical, social, and medical aspects of healthy aging. Learn how nutrition, exercise, medication, social connection, and more can impact your overall well-being. Each session offers practical strategies and local resources to support you in aging well.
Presented in partnership with the Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Aldershot Branch, BPL’s first satellite location, opened on 29 September 1960. The branch relocated many times, most recently reopening on 01 December 2011 in a new facility shared with Halton Community Housing Corporation. It is the first BPL branch to open in a residential complex.
