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Better Living for Your Brain

Learn & practice everyday memory strategies

LIVE via ZOOM

Runs November 7 to 30, with two classes presented each week. Participants are expected to attend all eight sessions.

Learn and practice memory strategies that you can use every day. This four-week education series explores topics related to aging and the brain, including lifestyle factors that promote brain health. This program is not suitable for those diagnosed with cognitive impairment or dementia.

Technical requirement: 

• You need Internet access and a device (computer, tablet, smartphone) for this program
• Your computer/device microphone and video must be turned on during class sessions 

Presented in partnership with occupational therapists, dietitians, and pharmacists from the Burlington Family Health Team and Caroline Family Health Team. 

Attending Online

Registration closes 60 minutes before the program begins. You will receive Zoom details by email when you register. You can access Zoom on your computer or device. How to Zoom instructions

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

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