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Image for event: Eating the Mediterranean Way

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Eating the Mediterranean Way
2025-07-23 14:00:00 2025-07-23 15:00:00 America/New_York Eating the Mediterranean Way Tasty steps to better health New Appleby - Program Room

Wednesday, July 23
2:00pm - 3:00pm

Add to Calendar 2025-07-23 14:00:00 2025-07-23 15:00:00 America/New_York Eating the Mediterranean Way Tasty steps to better health New Appleby - Program Room

New Appleby

Program Room

Tasty steps to better health

Discover the health benefits of the Mediterranean Diet with Burlington Family Health Team's registered dietitian. Learn how this flavorful way of eating can support heart health, brain function, and overall wellness.

Presented in partnership with Burlington Family Health Team

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | |

New Appleby
Phone: 905.639.3611
Branch manager
James Dekens
Hours
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We're closed Monday November 03
Mon, Nov 03 Closed
Tue, Nov 04 9:00AM to 9:00PM
Wed, Nov 05 9:00AM to 9:00PM
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Fri, Nov 07 9:00AM to 5:00PM
Sat, Nov 08 9:00AM to 5:00PM
Sun, Nov 09 12:00PM to 5:00PM
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About the branch

New Appleby Branch is a bright, inviting, and comfortable community space. The branch is located in the Robert Bateman Community Centre. 

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Tue, Nov 04, 11:30am - 12:30pm
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Thu, Nov 06, 2:00pm - 3:00pm
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Sun, Nov 09, 2:00pm - 4:00pm
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Mon, Nov 10, 10:30am - 11:30am
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Thu, Nov 13, 10:30am - 11:00am
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Thu, Nov 13, 2:00pm - 4:00pm
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Thu, Nov 13, 2:00pm - 3:00pm
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Thu, Nov 13, 6:30pm - 7:30pm
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Thu, Nov 13, 6:30pm - 7:30pm
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Thu, Nov 13, 6:30pm - 7:30pm
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Thu, Nov 13, 7:00pm - 8:00pm
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Thu, Nov 13, 7:00pm - 8:00pm
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Register
Family Storytime
Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 10:30am - 11:00am
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Fri, Nov 14, 11:00am - 12:00pm
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Fri, Nov 14, 1:30pm - 3:30pm
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Sat, Nov 15, 10:30am - 11:00am
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Sat, Nov 15, 10:30am - 11:00am
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Sat, Nov 15, 10:30am - 11:00am
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Sat, Nov 15, 2:00pm - 3:30pm
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Sat, Nov 15, 2:00pm - 3:00pm
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Sat, Nov 15, 2:00pm - 4:00pm
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Sat, Nov 15, 2:00pm - 3:00pm
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Sat, Nov 15, 2:00pm - 3:00pm
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Sat, Nov 15, 2:00pm - 4:00pm
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Sun, Nov 16, 10:30am - 11:30am
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Sun, Nov 16, 2:00pm - 3:00pm
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This event is full
Family STEAM Time
Sun, Nov 16, 2:00pm - 4:00pm
Alton - Program Room
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Mon, Nov 17, 10:30am - 11:00am
Tansley Woods - Program Room
Baby Rhyme Time Stay & Play
Mon, Nov 17, 10:30am - 12:00pm
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Mon, Nov 17, 10:30am - 11:30am
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Baby Rhyme Time Stay & Play
Mon, Nov 17, 10:30am - 12:00pm
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Mon, Nov 17, 10:30am - 11:00am
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Mon, Nov 17, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full
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Mon, Nov 17, 2:00pm - 4:00pm
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Baby Rhyme Time Stay & Play
Mon, Nov 17, 2:00pm - 3:30pm
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Mon, Nov 17, 6:30pm - 7:00pm
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Mon, Nov 17, 6:30pm - 7:30pm
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Mon, Nov 17, 6:30pm - 7:00pm
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Mon, Nov 17, 6:30pm - 7:30pm
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Mon, Nov 17, 7:00pm - 8:30pm
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Mon, Nov 17, 7:00pm - 8:00pm
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Baby Rhyme Time Stay & Play
Tue, Nov 18, 10:30am - 12:00pm
Alton - Program Room
Family Storytime
Tue, Nov 18, 10:30am - 11:00am
New Appleby - Program Room
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Tue, Nov 18, 10:30am - 11:30am
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Tue, Nov 18, 10:30am - 11:00am
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Tue, Nov 18, 11:00am - 12:00pm
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Tue, Nov 18, 11:30am - 12:30pm
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Tue, Nov 18, 1:30pm - 3:30pm
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Tue, Nov 18, 2:00pm - 3:00pm
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Tue, Nov 18, 2:00pm - 3:00pm
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How to Keep a Healthy Brain
Tue, Nov 18, 2:00pm - 3:00pm
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This event is full
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Tue, Nov 18, 6:30pm - 7:00pm
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Tue, Nov 18, 6:30pm - 8:30pm
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Tue, Nov 18, 6:30pm - 7:30pm
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STEAM Time
Tue, Nov 18, 6:30pm - 7:30pm
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STEAM Time
Tue, Nov 18, 6:30pm - 7:30pm
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Tue, Nov 18, 7:00pm - 8:00pm
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Tue, Nov 18, 7:00pm - 8:30pm
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Music & Rhythm Storytime
Wed, Nov 19, 10:30am - 11:00am
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Tales for Toddlers
Wed, Nov 19, 10:30am - 11:00am
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Wed, Nov 19, 10:30am - 11:00am
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Wed, Nov 19, 10:30am - 11:00am
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Wed, Nov 19, 10:30am - 11:00am
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Wed, Nov 19, 10:30am - 11:00am
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Wed, Nov 19, 11:00am - 12:00pm
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Wed, Nov 19, 1:30pm - 3:30pm
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Knit 'n' Natter
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Wed, Nov 19, 2:00pm - 3:00pm
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This event is full
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Wed, Nov 19, 2:00pm - 3:30pm
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Knit 'n' Natter
Wed, Nov 19, 6:30pm - 8:30pm
Central - Centennial Hall
Nintendo Switch Hangout
Wed, Nov 19, 6:30pm - 7:30pm
Alton - Program Room
This event is full
PJ Storytime
Wed, Nov 19, 6:30pm - 7:00pm
Brant Hills - Mountain Garden Room
MS Word ll
Wed, Nov 19, 6:30pm - 8:00pm
Central - Ron Ness Training Room
This event is full
Understanding Life Insurance & Living Benefits
Wed, Nov 19, 7:00pm - 8:00pm
New Appleby - Program Room
Teen Toastmasters
Wed, Nov 19, 7:00pm - 8:00pm
Tansley Woods - Program Room
This event is full
Baby Rhyme Time Stay & Play
Thu, Nov 20, 10:30am - 12:00pm
Tansley Woods - Program Room
Family Storytime
Thu, Nov 20, 10:30am - 11:00am
Alton - Program Room
Baby Rhyme Time Stay & Play
Thu, Nov 20, 10:30am - 12:00pm
Brant Hills - Mountain Garden Room
Music & Rhythm Storytime
Thu, Nov 20, 10:30am - 11:00am
New Appleby - Program Room
Just Breathe Drop-in
Thu, Nov 20, 10:30am - 12:00pm
Central - Centennial Hall
Family Storytime
Thu, Nov 20, 10:30am - 11:00am
Central - Children’s Storytime Tree
Mother Goose & Baby Play and Chat
Thu, Nov 20, 2:00pm - 4:00pm
New Appleby - Program Room
Newcomer Conversation Circle
Thu, Nov 20, 2:00pm - 3:00pm
Alton - Program Room
STEAM Time
Thu, Nov 20, 6:30pm - 7:30pm
New Appleby - Program Room
STEAM Time
Thu, Nov 20, 6:30pm - 7:30pm
Aldershot - Program Room
Grade 7 & 8 Book Club
Thu, Nov 20, 6:30pm - 7:30pm
Central - Children's Program Room
Grade 7 & 8 Book Club
Thu, Nov 20, 6:30pm - 7:30pm
Alton - Program Room
BPL Book Club
Thu, Nov 20, 7:00pm - 8:00pm
Tansley Woods - Program Room
A Novel Approach to Children's Stories
Thu, Nov 20, 7:00pm - 8:00pm
Central - 3rd Floor
Family Storytime
Fri, Nov 21, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Fri, Nov 21, 10:30am - 11:00am
Alton - Program Room
Tales for Toddlers
Fri, Nov 21, 10:30am - 11:00am
Brant Hills - Fireplace
Tales for Toddlers
Fri, Nov 21, 10:30am - 11:00am
New Appleby - Program Room
Tales for Toddlers
Fri, Nov 21, 10:30am - 11:00am
Aldershot - Program Room
Music & Rhythm Storytime
Fri, Nov 21, 10:30am - 11:00am
Central - Children's Program Room
Mini Tinker Time
Fri, Nov 21, 11:00am - 12:00pm
Aldershot
Knit 'n' Natter
Fri, Nov 21, 1:30pm - 3:30pm
New Appleby - Program Room
Knit 'n' Natter
Sat, Nov 22, 10:00am - 12:00pm
Aldershot - Program Room
Family Storytime
Sat, Nov 22, 10:30am - 11:00am
Tansley Woods - Program Room
Family Storytime
Sat, Nov 22, 10:30am - 11:00am
Alton - Program Room
Family Storytime
Sat, Nov 22, 10:30am - 11:00am
Brant Hills - Fireplace
Family Storytime
Sat, Nov 22, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Sat, Nov 22, 10:30am - 11:00am
Central - Children’s Storytime Tree
Board Game Drop-in
Sat, Nov 22, 2:00pm - 4:00pm
Aldershot - Program Room
Chair Yoga
Sat, Nov 22, 2:00pm - 3:00pm
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This event is full
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Sat, Nov 22, 2:00pm - 3:00pm
Central - Centennial Hall
Family STEAM Time
Sat, Nov 22, 2:00pm - 4:00pm
Brant Hills - Mountain Garden Room
3D Design with Tinkercad
Sat, Nov 22, 2:30pm - 4:00pm
Central - Holland Room
Family STEAM Time
Sun, Nov 23, 10:30am - 11:30am
Tansley Woods - Program Room
How to Beat Writer's Block
Sun, Nov 23, 11:00am - 12:30pm
Central - Centennial Hall
This event is full
Writing A Children's Novel
Sun, Nov 23, 2:00pm - 4:00pm
Central - Centennial Hall
This event is full
Family STEAM Time
Sun, Nov 23, 2:00pm - 4:00pm
Alton - Program Room
Family Storytime
Mon, Nov 24, 10:30am - 11:00am
Tansley Woods - Program Room
Baby Rhyme Time Stay & Play
Mon, Nov 24, 10:30am - 12:00pm
Aldershot - Program Room
Mini Playdate
Mon, Nov 24, 10:30am - 11:30am
New Appleby - Program Room
Baby Rhyme Time Stay & Play
Mon, Nov 24, 10:30am - 12:00pm
Central - Children's Program Room
Music & Rhythm Storytime
Mon, Nov 24, 10:30am - 11:00am
Brant Hills - Mountain Garden Room
Sit To Be Fit
Mon, Nov 24, 11:15am - 12:00pm
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Mon, Nov 24, 2:00pm - 4:00pm
Alton - Program Room
Baby Rhyme Time Stay & Play
Mon, Nov 24, 2:00pm - 3:30pm
New Appleby - Program Room
Using Digital Wallets for Paying & Points
Mon, Nov 24, 2:00pm - 3:00pm
Virtual
PJ Storytime
Mon, Nov 24, 6:30pm - 7:00pm
Tansley Woods - Program Room
STEAM Time
Mon, Nov 24, 6:30pm - 7:30pm
Brant Hills - Mountain Garden Room
PJ Storytime
Mon, Nov 24, 6:30pm - 7:00pm
Aldershot - Program Room
Newcomer Conversation Circle
Mon, Nov 24, 6:30pm - 7:30pm
Alton - Program Room
Embroidery Design
Mon, Nov 24, 7:00pm - 8:30pm
Central - MakerSpace
An Evening with Miriam Toews
Mon, Nov 24, 7:00pm - 8:00pm
Port Nelson United Church - Port Nelson United Church
This event is full
Baby Rhyme Time Stay & Play
Tue, Nov 25, 10:30am - 12:00pm
Alton - Program Room
Family Storytime
Tue, Nov 25, 10:30am - 11:00am
New Appleby - Program Room
Mini Movement
Tue, Nov 25, 10:30am - 11:30am
Tansley Woods - Program Room
Family Storytime
Tue, Nov 25, 10:30am - 11:00am
Aldershot - Program Room
Mini Tinker Time
Tue, Nov 25, 11:00am - 12:00pm
Aldershot
Mother Goose
Tue, Nov 25, 11:30am - 12:30pm
Brant Hills - Mountain Garden Room
Afternoon at the Movies
Tue, Nov 25, 1:30pm - 3:30pm
Central - Centennial Hall
BPL Book Club
Tue, Nov 25, 2:00pm - 3:00pm
New Appleby - Program Room
BPL Book Club
Tue, Nov 25, 2:00pm - 3:00pm
Brant Hills - Mountain Garden Room
PJ Storytime
Tue, Nov 25, 6:30pm - 7:00pm
Alton - Program Room
Knit 'n' Natter
Tue, Nov 25, 6:30pm - 8:30pm
Alton - Fireplace
STEAM Time
Tue, Nov 25, 6:30pm - 7:30pm
Tansley Woods - Program Room
STEAM Time
Tue, Nov 25, 6:30pm - 7:30pm
Central - DiscoverySpace
BPL Reading Challenge Meet-up
Tue, Nov 25, 7:00pm - 8:00pm
New Appleby - Program Room
Music & Rhythm Storytime
Wed, Nov 26, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Wed, Nov 26, 10:30am - 11:00am
Alton - Program Room
Family Storytime
Wed, Nov 26, 10:30am - 11:00am
Brant Hills - Fireplace
Tales for Toddlers
Wed, Nov 26, 10:30am - 11:00am
New Appleby - Program Room
Tales for Toddlers
Wed, Nov 26, 10:30am - 11:00am
Central - Children’s Storytime Tree
Music & Rhythm Storytime
Wed, Nov 26, 10:30am - 11:00am
Aldershot - Program Room
Knit 'n' Natter
Wed, Nov 26, 1:30pm - 3:30pm
Brant Hills - Mountain Garden Room
Knit 'n' Natter
Wed, Nov 26, 1:30pm - 3:30pm
Aldershot - Teen Area
Better Living for Your Bones
Wed, Nov 26, 2:00pm - 3:00pm
New Appleby - Program Room
This event is full
iPad Boot Camp
Wed, Nov 26, 2:00pm - 3:30pm
Central - Ron Ness Training Room
Creative Collage
Wed, Nov 26, 6:00pm - 7:00pm
New Appleby - Program Room
This event is full
Knit 'n' Natter
Wed, Nov 26, 6:30pm - 8:30pm
Central - Centennial Hall
PJ Storytime
Wed, Nov 26, 6:30pm - 7:00pm
Brant Hills - Mountain Garden Room
MS Word lll
Wed, Nov 26, 6:30pm - 8:00pm
Central - Ron Ness Training Room
This event is full
Teen Toastmasters
Wed, Nov 26, 7:00pm - 8:00pm
Tansley Woods - Program Room
This event is full
Baby Rhyme Time Stay & Play
Thu, Nov 27, 10:30am - 12:00pm
Tansley Woods - Program Room
Family Storytime
Thu, Nov 27, 10:30am - 11:00am
Alton - Program Room
Baby Rhyme Time Stay & Play
Thu, Nov 27, 10:30am - 12:00pm
Brant Hills - Mountain Garden Room
Music & Rhythm Storytime
Thu, Nov 27, 10:30am - 11:00am
New Appleby - Program Room
Just Breathe Drop-in
Thu, Nov 27, 10:30am - 12:00pm
Central - Centennial Hall
Grief in Winter
Thu, Nov 27, 10:30am - 11:30am
Aldershot - Program Room
Family Storytime
Thu, Nov 27, 10:30am - 11:00am
Central - Children’s Storytime Tree
Mother Goose & Baby Play and Chat
Thu, Nov 27, 2:00pm - 4:00pm
New Appleby - Program Room
Newcomer Conversation Circle
Thu, Nov 27, 2:00pm - 3:00pm
Alton - Program Room
Canadian Citizenship Test: Get Ready
Thu, Nov 27, 5:30pm - 7:30pm
Tansley Woods - Program Room
STEAM Time
Thu, Nov 27, 6:30pm - 7:30pm
New Appleby - Program Room
STEAM Time
Thu, Nov 27, 6:30pm - 7:30pm
Aldershot - Program Room
BPL Book Club
Thu, Nov 27, 7:00pm - 8:00pm
Alton - Program Room
Intro to Laser Cutting
Thu, Nov 27, 7:00pm - 8:30pm
Central - MakerSpace
Meet Souvankham Thammavongsa
Thu, Nov 27, 7:00pm - 8:00pm
Central - Centennial Hall
This event is full
Enterpreneurship for Teens
Thu, Nov 27, 7:00pm - 8:00pm
Virtual - BPL Meeting 1
Family Storytime
Fri, Nov 28, 10:30am - 11:00am
Tansley Woods - Program Room
Tales for Toddlers
Fri, Nov 28, 10:30am - 11:00am
Alton - Program Room
Tales for Toddlers
Fri, Nov 28, 10:30am - 11:00am
Brant Hills - Fireplace
Tales for Toddlers
Fri, Nov 28, 10:30am - 11:00am
New Appleby - Program Room
Tales for Toddlers
Fri, Nov 28, 10:30am - 11:00am
Aldershot - Program Room
Music & Rhythm Storytime
Fri, Nov 28, 10:30am - 11:00am
Central - Children's Program Room
Mini Tinker Time
Fri, Nov 28, 11:00am - 12:00pm
Aldershot
Knit 'n' Natter
Fri, Nov 28, 1:30pm - 3:30pm
New Appleby - Program Room
Sewing Machine Basics
Fri, Nov 28, 2:00pm - 3:00pm
Alton - Program Room
This event is full
The Glow Show with Mad Science
Fri, Nov 28, 2:00pm - 3:00pm
Central - Centennial Hall
Mad Science Presents Brixology
Fri, Nov 28, 2:00pm - 3:00pm
Brant Hills - Mountain Garden Room
Knit 'n' Natter
Sat, Nov 29, 10:00am - 12:00pm
Aldershot - Program Room
Family Storytime
Sat, Nov 29, 10:30am - 11:00am
Tansley Woods - Program Room
Family Storytime
Sat, Nov 29, 10:30am - 11:00am
Alton - Program Room
Family Storytime
Sat, Nov 29, 10:30am - 11:00am
Brant Hills - Fireplace
Family Storytime
Sat, Nov 29, 10:30am - 11:00am
New Appleby - Program Room
Family Storytime
Sat, Nov 29, 10:30am - 11:00am
Central - Children’s Storytime Tree
Gratitude, Meditation, Paint & Play
Sat, Nov 29, 2:00pm - 3:00pm
Tansley Woods - Program Room
Board Game Drop-in
Sat, Nov 29, 2:00pm - 4:00pm
Aldershot - Program Room
Family STEAM Time
Sat, Nov 29, 2:00pm - 4:00pm
Brant Hills - Mountain Garden Room
Family STEAM Time
Sun, Nov 30, 10:30am - 11:30am
Tansley Woods - Program Room
BurlLITFest Open Mic
Sun, Nov 30, 2:00pm - 3:30pm
Central - Centennial Hall
Family STEAM Time
Sun, Nov 30, 2:00pm - 4:00pm
Alton - Program Room
Newcomer Conversation Circle
Mon, Dec 01, 6:30pm - 7:30pm
Alton - Program Room
Knit 'n' Natter
Wed, Dec 03, 6:30pm - 8:30pm
Central - Centennial Hall
Teen Toastmasters
Wed, Dec 03, 7:00pm - 8:00pm
Tansley Woods - Program Room
This event is full
Grade 4 to 6 Book Club
Thu, Dec 04, 6:30pm - 7:30pm
Tansley Woods - Program Room
This event is full
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