Lifestyle factors for brain health.
Learn about the four essential pillars that support lifelong brain health: physical activity, nutrition, social engagement, and cognitive stimulation. The session explores simple, everyday ways to strengthen these pillars, offering insights and practical tips you can put into practice to help maintain a healthy, resilient brain.
Presented in partnership with the Alzheimer Society of Brant, Haldimand Norfolk,. Hamilton Halton
Accessibility
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit
Located in a shared facility with Dr Frank J Hayden Secondary School and Haber Recreation Centre, Alton Branch Library operates jointly with the Halton Board of Education. The facility's official opening was celebrated on Saturday, November 23, 2013
