Care tools & self-compassion for caregivers
In Ontario, nearly 4 million people provide unpaid care to loved ones—and many experience high levels of stress and burnout. This gentle session offers a space for caregivers to individuals with life-limiting illnesses to explore how music and mindfulness can support their wellbeing. After a brief educational component, Avalon will facilitate a Progressive Muscle Relaxation with live music. Come connect, reflect, and restore alongside others walking a similar path.
Presented in collaboration with Carpenter Hospice
Accessibility
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Aldershot Branch, BPL’s first satellite location, opened on 29 September 1960. The branch relocated many times, most recently reopening on 01 December 2011 in a new facility shared with Halton Community Housing Corporation. It is the first BPL branch to open in a residential complex.
