Registration opens:
October 21st, 2026

Healthy Ways to Age Well

Wellness through the years 6-week series

Runs November 5 to December 10 with one class presented each week. Participants are expected to attend all six sessions.

This 6-week education series explores the mental, cognitive, physical, social, and medical aspects of healthy aging. Learn how nutrition, exercise, medication, social connection, and more can impact your overall well-being. Each session offers practical strategies and local resources to help you age well.

Presented in collaboration with the Burlington Family Health Team

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

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