Winter wellness through mindful self-care
Our winter months, with their darker days and cold, stormy weather, can heighten feelings of isolation and sadness. In this session, we make space for the unique weight of grief in the winter months and explore ways to cope with grief during this season. You will leave reflecting on what is problematic about winter for you, your current self-care practices, and a self-care plan for this season.
Presented in collaboration with Carpenter Hospice
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Aldershot Branch, BPL’s first satellite location, opened on 29 September 1960. The branch relocated many times, most recently reopening on 01 December 2011 in a new facility shared with Halton Community Housing Corporation. It is the first BPL branch to open in a residential complex.
