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Learn how to move with ease
Join Burlington Family Health Team Physiotherapist, Jessica Lammers, to learn about safe ways to exercise while living with stiff or achy joints. Learn the impact a diagnosis of arthritis can have on your overall health, how to maximize and maintain joint health via exercise, and where you can attend free, local exercise programming to improve your joint health.
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
