Dealing with challenges without getting over-whelmed
It can be tough to figure out how to start dealing with difficulties when we feel overwhelmed by them. Maria DiDanieli of the Burlington Family Health Team shares an evidence-based five-step process for unravelling challenging life situations in order to identify the help we need—and where to start looking for it.
Presented in partnership with Burlington Family Health Team
AGE GROUP: | Adult |
EVENT TYPE: | Health & Wellness |
TAGS: | M23 |
|Mon, Jun 05||9:00AM to 9:00PM|
|Tue, Jun 06||9:00AM to 9:00PM|
|Wed, Jun 07||9:00AM to 9:00PM|
|Thu, Jun 08||9:00AM to 9:00PM|
|Fri, Jun 09||9:00AM to 5:00PM|
|Sat, Jun 10||9:00AM to 5:00PM|
|Sun, Jun 11||9:00AM to 5:00PM|
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