Dealing with challenges without getting over-whelmed
It can be tough to figure out how to start dealing with difficulties when we feel overwhelmed by them. Maria DiDanieli of the Burlington Family Health Team shares an evidence-based five-step process for unravelling challenging life situations in order to identify the help we need—and where to start looking for it.
Presented in partnership with Burlington Family Health Team
Central Library is the largest location and houses historical and special collections, a computer lab, meeting rooms for public rental, and departments responsible for system-wide library services support. Burlington Public Library is a tax-supported registered charitable organization.
