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Learning how to thrive with ADHD
Have you ever struggled to focus on a demanding task or found it difficult to pull away from something that interests you? Maybe you've been putting off starting a task for weeks, but at other times feel excited about diving into a new challenge. These are common ways Attention Deficit Hyperactivity Disorder (ADHD) can manifest in our lives, showing that the ADHD brain responds well when its core needs are met.
Psychotherapist Tara Salehi Varela, MSW, RSW, explores ADHD from a strengths perspective and shares neurodiverse-friendly strategies to help you start living the life you want.
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
