Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Exercise to keep your heart and brain healthy
February is Heart Month—so make it your mission to stay fit and stay sharp! Physiotherapist Kevin Moncion shares the newest research and insights on the benefits of exercise for heart and brain health. Get practical tips and tricks to promote your heart health and brain function, all through the power of exercise. It's never too late to start feeling better, both physically and mentally!
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
