Music & Wellness: A Personal Perspective
How can we discover the benefits of music in our day to day? How do professional musicians use music as a tool for their own well being? These questions, and more, are explored in an intimate discussion with HPO's Concertmaster, Stephen Sitarski as he talks about how depression has affected him and how he is coping.
An initiative of HPO’s Wellbeing Committee, this event begins a conversation about music and well being. This event features a short performance by Stephen Sitarski.