Explore inner peace meditation for mental well-being
Relax and unwind at a unique afternoon of music and meditation with classically-trained musician and meditator, Shivangna.
Enjoy a guided meditation to experience inner calm and balance, accompanied by the soothing sounds of the Bansuri, an Indian bamboo flute. Our presenter wraps up with Q & A session.
Please arrive at least 10 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
This 100SeedsOfJoy workshop presented in partnership with the Halton Sahaja Yoga Meditation Network.
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Located in a shared facility with Dr Frank J Hayden Secondary School and Haber Recreation Centre, Alton Branch Library operates jointly with the Halton Board of Education. The facility's official opening was celebrated on Saturday, November 23, 2013