Better brain health at any age with better foods
The MIND diet was created based on what is understood about diet and brain health to help reduce the risk of dementia and improve brain function. Cait Bowie from the Alzheimer Society explains the MIND diet and how it helps with brain health. Find out what food to eat and which to avoid when following the MIND diet plan.
Presented in partnership with the Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
