Skills for kids to manage emotions & improve focus
Come to an interactive class where kids learn simple techniques to manage emotions, reduce stress, and build focus. Through playful yoga poses, creative breathing exercises, and age-appropriate mindfulness activities, children gain tools to promote calmness and emotional awareness.
For ages 5-10. Parents/caregivers are expected to stay in the room with the child during the session.
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
