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Skills for kids to manage emotions & improve focus
Come to an interactive class where kids learn simple techniques to manage emotions, reduce stress, and build focus. Through playful yoga poses, creative breathing exercises, and age-appropriate mindfulness activities, children gain tools to promote calmness and emotional awareness.
For ages 5-10. Parents/caregivers are expected to stay in the room with the child during the session.
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Brant Hills Branch Library opened in its current location on June 25, 2005, having served the local neighbourhoods first as Mountain Gardens Branch (1968), and Tyandaga Branch (1978).
