Expert advice to improve sleep
What's getting in the way of you having a good night's sleep? Do you have such a poor sleep drive? What can you do to have a better night's sleep?
These questions and more will be answered during this sleep workshop. Begin your journey of getting a better night's sleep and feeling more rested and alert throughout the day.
Presented in partnership with Burlington Family Health Team
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
