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Better brain health at any age with better foods
The MIND diet was created based on what is understood about diet and brain health to help reduce the risk of dementia and improve brain function. Diane Mulholland from the Alzheimer Society explains the MIND diet and how it helps with brain health. Find out what food to eat and which to avoid when following the MIND diet plan.
Presented in partnership with the Alzheimer Society of Brant, Haldimand Norfolk, Hamilton Halton
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Central Library is the largest location and houses historical and special collections, a computer lab, meeting rooms for public rental, and departments responsible for system-wide library services support. Burlington Public Library is a tax-supported registered charitable organization.