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Better Living for Your Bones

The importance of bone health

LIVE via ZOOM

Runs September 21 to October 12, with one classes presented each week. Participants are expected to attend all four sessions.

This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and fractures. This talk also explores the role of exercise, nutrition, and medication/supplement management.

Technical requirements:

• You need Internet access and a computer and device for this program
• Your computer/device microphone and video must be turned on during class sessions

Presented in partnership with Occupational Therapists, Dietitians, and Pharmacists from the Burlington Family Health Team and Caroline Family Health Team

Attending Online

Registration closes 60 minutes before the program begins. You will receive Zoom details by email when you register. You can access Zoom on your computer or device. How to Zoom instructions

Accessibility

If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.

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