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Gentle exercise for adults
Exercise your body and mind and build strength and flexibility through a gentle session of chair yoga and breathing exercises led by instructor [name]. No mat is required. Ages 18+
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
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Health & Wellness |
New Appleby Branch opened in Appleview Plaza on October 20, 1983, having served the local neighbourhoods first as Skyway Branch (1965), and New Appleby Branch in Appleby Mall (1972).