Gentle exercise for adults
Exercise your body and mind and build strength and flexibility through a gentle session of chair yoga and breathing exercise led by instructor Stephanie Macleod. No mat is required. Ages 18+
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
New Appleby Branch is a bright, inviting, and comfortable community space. The branch is located in the Robert Bateman Community Centre.
