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Animal & Nature Yoga Poses

Fun exercises, breathing & calm-down techniques

In this fun-filled session, learn different animal and nature yoga poses with Ms. Cristina.

• Meow, croak, moo as you move from the cat, frog, and cow pose to other animal poses.
• Learn stillness, balance and focus with the tree pose.
• Stretch and warm up your body with the sun salutation poses.
• Explore the wonders of the dandelion breath and cool down with bee breath.
• Relax in the child pose and find calm with a short guided meditation.

 For ages 3-6. Parents/caregivers are expected to stay in the room with the child during the session.

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