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Image for event: Just Breathe
Canceled

Just Breathe

Take a weekly timeout for health

Learn breathing techniques, guided meditation, and visualization techniques for managing stress and emotions. Join a meditation circle led by peer mentors from the Canadian Mental Health Association. Weekly drop-in session. Ages 16+

You can attend this session in-person at the Tansley Woods branch or attend virtually. To attend the session over Zoom on your device or phone, please contact peermentors@cmhahrb.ca

AGE GROUP: | Older Adult | Adult |

EVENT TYPE: | Lifestyle & Education |

TAGS: | |

Tansley Woods
Phone: 905.336.5583
Branch manager
Amanda Freeman
Hours
We're closed Friday July 01 due to Canada Day
Mon, Jun 20 9:00AM to 8:00PM
Tue, Jun 21 9:00AM to 8:00PM
Wed, Jun 22 9:00AM to 8:00PM
Thu, Jun 23 9:00AM to 8:00PM
Fri, Jun 24 9:00AM to 5:00PM
Sat, Jun 25 9:00AM to 5:00PM
Sun, Jun 26 9:00AM to 5:00PM
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About the branch

Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.

 

Upcoming events

Knit 'n' Natter
Sat, Jun 25, 10:00am - 12:00pm
Aldershot - Teen Area
Family Storytime
Sat, Jun 25, 10:00am - 10:30am
Central - Children’s Storytime Tree
Family Storytime
Sat, Jun 25, 10:00am - 10:30am
Tansley Woods - Fireplace
Summer Reading Club Kick-Off Party
Sat, Jun 25, 1:00pm - 3:00pm
Tansley Woods
Summer Reading Club Kick-Off Party
Sat, Jun 25, 1:00pm - 3:00pm
Central - 3rd Floor
Family Storytime
Mon, Jun 27, 10:00am - 10:30am
Alton
Canceled
Just Breathe
Mon, Jun 27, 12:00pm - 1:30pm
Tansley Woods
Mastering Text-Based Communication
Mon, Jun 27, 2:00pm - 3:00pm
Virtual
Relax & Listen Book Club for Adults
Mon, Jun 27, 3:00pm - 4:00pm
Virtual - BPL Events
MS Word ll
Mon, Jun 27, 6:00pm - 7:30pm
Central - Ron Ness Training Room
This event is full
Family Storytime
Tue, Jun 28, 10:00am - 10:30am
New Appleby
Ready, Set, School
Tue, Jun 28, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Canceled
Virtual Family Storytime
Tue, Jun 28, 10:00am - 10:20am
Virtual
Ready, Set, School
Tue, Jun 28, 10:00am - 11:00am
Alton - Program Room
This event is full
Family Storytime
Tue, Jun 28, 10:00am - 10:30am
Aldershot - Program Room
Build a Better Sleep Routine
Tue, Jun 28, 1:00pm - 2:00pm
Aldershot - Program Room
Meet the Author: Jeanette Lynes
Tue, Jun 28, 2:00pm - 3:00pm
Virtual
Canceled
Coding Club: Python
Tue, Jun 28, 4:00pm - 4:45pm
Virtual
Coding Club: Python
Tue, Jun 28, 5:00pm - 5:45pm
Virtual - BPL Events
Registration is now closed
Knit 'n' Natter
Tue, Jun 28, 5:30pm - 7:30pm
Central - 3rd Floor
Titles Book Club
Tue, Jun 28, 6:00pm - 7:00pm
Brant Hills - Mountain Garden Room
Family Storytime
Wed, Jun 29, 10:00am - 10:30am
Central - Children’s Storytime Tree
Family Storytime
Wed, Jun 29, 10:00am - 10:30am
Brant Hills - Mountain Garden Room
Family Storytime
Wed, Jun 29, 10:00am - 10:30am
Tansley Woods - Fireplace
Chair Yoga
Wed, Jun 29, 1:00pm - 2:00pm
New Appleby - Program Room
Titles Book Club
Wed, Jun 29, 1:00pm - 2:00pm
Virtual - BPL Programs
Knit 'n' Natter
Wed, Jun 29, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room
Relax & Listen Book Club
Wed, Jun 29, 4:00pm - 5:00pm
Virtual - BPL Programs
Coding Club: Scratch
Wed, Jun 29, 4:00pm - 4:45pm
Virtual - BPL Events
Registration is now closed
Coding Club: Scratch
Wed, Jun 29, 5:00pm - 5:45pm
Virtual - BPL Events
Registration is now closed
Ready, Set, School
Thu, Jun 30, 10:00am - 11:00am
Aldershot - Program Room
This event is full
Ready, Set, School
Thu, Jun 30, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Relax & Listen Book Club
Thu, Jun 30, 4:00pm - 5:00pm
Alton - Program Room
Coding Club: Python+
Thu, Jun 30, 4:30pm - 5:30pm
Virtual - BPL Programs
Registration is now closed
Virtual Puppet Show Video Release
Sat, Jul 02, All day
Virtual
Family Storytime
Sat, Jul 02, 10:00am - 10:30am
Central - Children’s Storytime Tree
Knit 'n' Natter
Sat, Jul 02, 10:00am - 11:30am
Aldershot - Teen Area
Family Storytime
Sat, Jul 02, 10:00am - 10:30am
Tansley Woods - Fireplace
Outdoor Family Storytime
Mon, Jul 04, 10:00am - 10:30am
Aldershot - Earl Court Park
Family Storytime
Mon, Jul 04, 10:00am - 10:30am
Alton - Fireplace
Outdoor Family Storytime
Mon, Jul 04, 10:00am - 10:30am
Tansley Woods - Tansley Woods Outdoor Space
Relax & Listen Outdoors
Mon, Jul 04, 3:00pm - 4:00pm
Aldershot - Maplehurst Park
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Book Club for Adults
Mon, Jul 04, 3:00pm - 4:00pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
MS Word lll
Mon, Jul 04, 6:30pm - 7:30pm
Central - Ron Ness Training Room
Registration opens Friday, July 1 2022 at 12:00pm
Ready, Set, School
Tue, Jul 05, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Ready, Set, School
Tue, Jul 05, 10:00am - 11:00am
Alton - Program Room
This event is full
Family Storytime
Tue, Jul 05, 10:00am - 10:30am
New Appleby - Program Room
Family Storytime
Tue, Jul 05, 10:00am - 10:30am
Aldershot - Program Room
Outdoor Family Storytime
Tue, Jul 05, 10:00am - 10:30am
Brant Hills - Brant Hills Park- D1 area
Canceled
Virtual Family Storytime
Tue, Jul 05, 10:00am - 10:20am
Virtual
Coding Club: Python
Tue, Jul 05, 4:00pm - 4:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Python
Tue, Jul 05, 5:00pm - 5:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Knit 'n' Natter
Tue, Jul 05, 5:30pm - 7:30pm
Central - 3rd Floor
Family Storytime
Wed, Jul 06, 10:00am - 10:30am
Brant Hills
Family Storytime
Wed, Jul 06, 10:00am - 10:30am
Tansley Woods - Fireplace
Family Storytime
Wed, Jul 06, 10:00am - 10:30am
Brant Hills - Mountain Garden Room
Outdoor Family Storytime
Wed, Jul 06, 10:00am - 10:30am
Central - Central Park Bandshell
Knit 'n' Natter
Wed, Jul 06, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room
VR Youth Drop-In
Wed, Jul 06, 3:30pm - 4:45pm
Central - 3rd Floor
Coding Club: Scratch
Wed, Jul 06, 4:00pm - 4:45pm
Virtual - BPL Events
Registration is now closed
Relax & Listen Book Club
Wed, Jul 06, 4:00pm - 5:00pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Scratch
Wed, Jul 06, 5:00pm - 5:45pm
Virtual - BPL Events
Registration is now closed
Ready, Set, School
Thu, Jul 07, 10:00am - 11:00am
Aldershot - Program Room
This event is full
Ready, Set, School
Thu, Jul 07, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Outdoor Family Storytime
Thu, Jul 07, 10:00am - 10:30am
Alton - Norton Community Park
Outdoor Family Storytime
Thu, Jul 07, 10:00am - 10:30am
New Appleby - Pineland Park
Story Scientists
Thu, Jul 07, 2:00pm - 3:00pm
Alton - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 07, 3:00pm - 4:00pm
Central - Central Park Bandshell
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 07, 3:00pm - 4:00pm
Tansley Woods - Tansley Woods Outdoor Space
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: HTML & CSS
Thu, Jul 07, 5:30pm - 6:30pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Family Storytime
Sat, Jul 09, 10:00am - 10:30am
Central - Children’s Storytime Tree
Knit 'n' Natter
Sat, Jul 09, 10:00am - 11:30am
Aldershot - Teen Area
Family Storytime
Sat, Jul 09, 10:00am - 10:30am
Tansley Woods - Fireplace
Chair Yoga
Sat, Jul 09, 10:30am - 11:30am
Aldershot - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Outdoor Family Storytime
Mon, Jul 11, 10:00am - 10:30am
Aldershot - Earl Court Park
Family Storytime
Mon, Jul 11, 10:00am - 10:30am
Alton - Fireplace
Outdoor Family Storytime
Mon, Jul 11, 10:00am - 10:30am
Tansley Woods - Tansley Woods Outdoor Space
Intro to Libby
Mon, Jul 11, 11:00am - 12:00pm
Central - Ron Ness Training Room
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Mon, Jul 11, 3:00pm - 4:00pm
Aldershot - Maplehurst Park
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Book Club for Adults
Mon, Jul 11, 3:00pm - 4:00pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Ready, Set, School
Tue, Jul 12, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Ready, Set, School
Tue, Jul 12, 10:00am - 11:00am
Alton - Program Room
This event is full
Family Storytime
Tue, Jul 12, 10:00am - 10:30am
New Appleby - Program Room
Family Storytime
Tue, Jul 12, 10:00am - 10:30am
Aldershot - Program Room
Outdoor Family Storytime
Tue, Jul 12, 10:00am - 10:30am
Brant Hills - Brant Hills Park- D1 area
Canceled
Virtual Family Storytime
Tue, Jul 12, 10:00am - 10:20am
Virtual
Tech Petting Zoo
Tue, Jul 12, 11:00am - 12:00pm
Central - 3rd Floor
Fraud & ID Theft
Tue, Jul 12, 2:00pm - 3:00pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists
Tue, Jul 12, 2:00pm - 3:00pm
Brant Hills - Mountain Garden Room
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists
Tue, Jul 12, 2:00pm - 3:00pm
Tansley Woods - Tansley Woods Outdoor Space,Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Python
Tue, Jul 12, 4:00pm - 4:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Python
Tue, Jul 12, 5:00pm - 5:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Knit 'n' Natter
Tue, Jul 12, 5:30pm - 7:30pm
Central - 3rd Floor
3D Printer Certification
Tue, Jul 12, 6:30pm - 7:30pm
Alton - Program Room
Family Storytime
Wed, Jul 13, 10:00am - 10:30am
Brant Hills
Family Storytime
Wed, Jul 13, 10:00am - 10:30am
Tansley Woods - Fireplace
Family Storytime
Wed, Jul 13, 10:00am - 10:30am
Brant Hills - Mountain Garden Room
Outdoor Family Storytime
Wed, Jul 13, 10:00am - 10:30am
Central - Central Park Bandshell
Knit 'n' Natter
Wed, Jul 13, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room
Learn to Camp
Wed, Jul 13, 1:00pm - 2:30pm
Tansley Woods - Tansley Woods Outdoor Space
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists
Wed, Jul 13, 2:00pm - 3:00pm
New Appleby - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists Virtual
Wed, Jul 13, 2:00pm - 3:00pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Stop Motion Animation for Beginners
Wed, Jul 13, 2:00pm - 3:30pm
Central - Builders Room
Registration opens Friday, July 1 2022 at 12:00pm
Nintendo Switch Tournament
Wed, Jul 13, 3:00pm - 4:30pm
Alton - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
VR Youth Drop-In
Wed, Jul 13, 3:30pm - 4:45pm
Central - 3rd Floor
Relax & Listen Book Club
Wed, Jul 13, 4:00pm - 5:00pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Scratch
Wed, Jul 13, 4:00pm - 4:45pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Scratch
Wed, Jul 13, 5:00pm - 5:45pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Ready, Set, School
Thu, Jul 14, 10:00am - 11:00am
Aldershot - Program Room
This event is full
Ready, Set, School
Thu, Jul 14, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration is now closed
Outdoor Family Storytime
Thu, Jul 14, 10:00am - 10:30am
Alton - Norton Community Park
Outdoor Family Storytime
Thu, Jul 14, 10:00am - 10:30am
New Appleby - Pineland Park
iPad Boot Camp
Thu, Jul 14, 1:00pm - 2:30pm
Central - Ron Ness Training Room
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists
Thu, Jul 14, 2:00pm - 3:00pm
Aldershot - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 14, 3:00pm - 4:00pm
Central - Central Park Bandshell
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 14, 3:00pm - 4:00pm
Tansley Woods - Tansley Woods Outdoor Space
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: HTML & CSS
Thu, Jul 14, 5:30pm - 6:30pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Family Storytime
Sat, Jul 16, 10:00am - 10:30am
Central - Children’s Storytime Tree
Knit 'n' Natter
Sat, Jul 16, 10:00am - 11:30am
Aldershot - Teen Area
Family Storytime
Sat, Jul 16, 10:00am - 10:30am
Tansley Woods - Fireplace
Outdoor Family Storytime
Mon, Jul 18, 10:00am - 10:30am
Aldershot - Earl Court Park
Family Storytime
Mon, Jul 18, 10:00am - 10:30am
Alton - Fireplace
Outdoor Family Storytime
Mon, Jul 18, 10:00am - 10:30am
Tansley Woods - Tansley Woods Outdoor Space
Relax & Listen Outdoors
Mon, Jul 18, 3:00pm - 4:00pm
Aldershot - Maplehurst Park
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Book Club for Adults
Mon, Jul 18, 3:00pm - 4:00pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Meet the Author: Sylvia McNicoll
Mon, Jul 18, 6:30pm - 7:30pm
Central - 3rd Floor
Family Storytime
Tue, Jul 19, 10:00am - 10:30am
New Appleby - Program Room
Family Storytime
Tue, Jul 19, 10:00am - 10:30am
Aldershot - Program Room
Ready, Set, School
Tue, Jul 19, 10:00am - 11:00am
Central - Children's Program Room,Builders Room
Registration opens Friday, July 1 2022 at 12:00pm
Outdoor Family Storytime
Tue, Jul 19, 10:00am - 10:30am
Brant Hills - Brant Hills Park- D1 area
Ready, Set, School
Tue, Jul 19, 10:00am - 11:00am
Alton - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Canceled
Virtual Family Storytime
Tue, Jul 19, 10:00am - 10:20am
Virtual
iPad Boot Camp
Tue, Jul 19, 1:00pm - 2:30pm
Brant Hills - Mountain Garden Room
Registration opens Friday, July 1 2022 at 12:00pm
Story Scientists
Tue, Jul 19, 2:00pm - 3:00pm
Central - Builders Room
Registration opens Friday, July 1 2022 at 12:00pm
Unleash Your Inner Author
Tue, Jul 19, 3:30pm - 4:30pm
Virtual
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Python
Tue, Jul 19, 4:00pm - 4:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Python
Tue, Jul 19, 5:00pm - 5:45pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Knit 'n' Natter
Tue, Jul 19, 5:30pm - 7:30pm
Central - 3rd Floor
Family Storytime
Wed, Jul 20, 10:00am - 10:30am
Brant Hills
Family Storytime
Wed, Jul 20, 10:00am - 10:30am
Tansley Woods - Fireplace
Family Storytime
Wed, Jul 20, 10:00am - 10:30am
Brant Hills - Mountain Garden Room
Outdoor Family Storytime
Wed, Jul 20, 10:00am - 10:30am
Central - Central Park Bandshell
Knit 'n' Natter
Wed, Jul 20, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room
Titles Book Club
Wed, Jul 20, 2:00pm - 3:00pm
Aldershot - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Stop Motion Animation for Beginners
Wed, Jul 20, 2:00pm - 3:30pm
Central - Builders Room
Registration opens Friday, July 1 2022 at 12:00pm
VR Youth Drop-In
Wed, Jul 20, 3:30pm - 4:45pm
Central - 3rd Floor
Relax & Listen Book Club
Wed, Jul 20, 4:00pm - 5:00pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Scratch
Wed, Jul 20, 4:00pm - 4:45pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Coding Club: Scratch
Wed, Jul 20, 5:00pm - 5:45pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
Ready, Set, School
Thu, Jul 21, 10:00am - 11:00am
Aldershot - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Ready, Set, School
Thu, Jul 21, 10:00am - 11:00am
Central - Builders Room,Children's Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Outdoor Family Storytime
Thu, Jul 21, 10:00am - 10:30am
Alton - Norton Community Park
Outdoor Family Storytime
Thu, Jul 21, 10:00am - 10:30am
New Appleby - Pineland Park
iPad Boot Camp
Thu, Jul 21, 1:00pm - 2:30pm
Central - Ron Ness Training Room
Registration opens Friday, July 1 2022 at 12:00pm
Intro to Libby
Thu, Jul 21, 2:00pm - 3:00pm
Aldershot - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 21, 3:00pm - 4:00pm
Central - Central Park Bandshell
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Thu, Jul 21, 3:00pm - 4:00pm
Tansley Woods - Tansley Woods Outdoor Space
Registration opens Friday, July 1 2022 at 12:00pm
Puppet Show: Farmer Frankie
Thu, Jul 21, 4:00pm - 4:30pm
Brant Hills - Fireplace
Coding Club: HTML & CSS
Thu, Jul 21, 5:30pm - 6:30pm
Virtual - BPL Programs
Registration opens Friday, July 1 2022 at 12:00pm
Family Yoga
Fri, Jul 22, 10:00am - 10:30am
Tansley Woods - Program Room
Registration opens Friday, July 1 2022 at 12:00pm
Family Storytime
Sat, Jul 23, 10:00am - 10:30am
Central - Children’s Storytime Tree
Knit 'n' Natter
Sat, Jul 23, 10:00am - 11:30am
Aldershot - Teen Area
Family Storytime
Sat, Jul 23, 10:00am - 10:30am
Tansley Woods - Fireplace
Outdoor Family Storytime
Mon, Jul 25, 10:00am - 10:30am
Aldershot - Earl Court Park
Family Storytime
Mon, Jul 25, 10:00am - 10:30am
Alton - Fireplace
Outdoor Family Storytime
Mon, Jul 25, 10:00am - 10:30am
Tansley Woods - Tansley Woods Outdoor Space
Turtle Crossing
Mon, Jul 25, 11:00am - 12:00pm
Brant Hills - Mountain Garden Room
Registration opens Friday, July 1 2022 at 12:00pm
Google Deep Dive
Mon, Jul 25, 2:00pm - 3:00pm
Virtual
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Outdoors
Mon, Jul 25, 3:00pm - 4:00pm
Aldershot - Maplehurst Park
Registration opens Friday, July 1 2022 at 12:00pm
Relax & Listen Book Club for Adults
Mon, Jul 25, 3:00pm - 4:00pm
Virtual - BPL Events
Registration opens Friday, July 1 2022 at 12:00pm
See all events