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Exploring inner peace meditation & music
Relax and unwind at a unique evening of music and meditation with classically-trained musician and meditator, Shivangna.
Experience the soothing sounds of the Bansuri, an Indian bamboo flute, and learn about mental silence and its benefits. Following some simple exercises to promote calmness and tranquillity, our presenter wraps up with Q & A session.
Please arrive at least 15 minutes before the program is scheduled to start to help create a serene atmosphere for all participants. Comfortable clothing is recommended.
A 100SeedsOfJoy workshop presented in partnership with the Halton Sahaja Yoga Meditation Network
Central Library is the largest location and houses historical and special collections, a computer lab, meeting rooms for public rental, and departments responsible for system-wide library services support. Burlington Public Library is a tax-supported registered charitable organization.
