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Better Living for Your Bones

The importance of bone health

LIVE via ZOOM / Runs from May 25-June 15. Participants are expected to attend all 4 sessions.

This 4-week education series helps you understand the importance of bone health, what factors contribute to low bone density and osteoporosis, and how to reduce risk for falls and fractures. This talk also explores the role of exercise, nutrition, and medication/supplement management.

Technical requirements:

• You need Internet access and a computer and device for this program
• Your computer/device microphone and video must be turned on during class sessions

Presented in partnership with Occupational Therapists, Dietitians, and Pharmacists from the Burlington Family Health Team and Caroline Family Health Team

Attending Online

Registration closes 60 minutes before the program begins. You will receive Zoom details by email when you register. You can access Zoom on your computer or device. How to Zoom instructions      

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