A 7-week Wellness Workshop
Participants are expected to attend all seven sessions.
Are you ready to make positive changes in the way you feel and react to life’s stressors? In this workshop, create a plan specifically for your needs that supports your wellness in ways that work for you.
Topics covered:
Presented in partnership with Canadian Mental Health Association
There are two ways to register to attend:
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
