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Image for event: Mental Health 101

Registration now closed

Mental Health 101

2023-01-23 13:30:00 2023-01-23 14:30:00 America/New_York Mental Health 101 Strategies to support your well-being in 2023 Virtual - BPL Meeting 2

Monday, January 23
1:30pm - 2:30pm

Add to Calendar 2023-01-23 13:30:00 2023-01-23 14:30:00 America/New_York Mental Health 101 Strategies to support your well-being in 2023 Virtual - BPL Meeting 2

Virtual

BPL Meeting 2

Strategies to support your well-being in 2023

LIVE via ZOOM

Set yourself up for a healthy 2023. In this talk, you'll learn about the signs and symptoms of mental health challenges as well as practical strategies to support yourself and your community. What do depression and anxiety look like? How can you tell if you need help? What can you do to improve your own mental health and be there for others? These questions and more will be answered by mental health professionals from Burlington Family Health Team.

Attending Online

Registration closes 60 minutes before the program begins. You can access Zoom on your computer or device through the Zoom app, or by calling in. To attend the program on the phone, please register and we'll provide the information you need to listen in.

How to Zoom instructions      

AGE GROUP: | Adult |

EVENT TYPE: | Health & Wellness |

TAGS: | M23 |

Virtual


Hours
Mon, Nov 25 12:00AM to 11:45PM
Tue, Nov 26 12:00AM to 11:45PM
Wed, Nov 27 12:00AM to 11:45PM
Thu, Nov 28 12:00AM to 11:45PM
Fri, Nov 29 12:00AM to 11:45PM
Sat, Nov 30 12:00AM to 11:45PM
Sun, Dec 01 12:00AM to 11:45PM

Upcoming events

Sun, Dec 01, 10:30am - 11:30am
Tansley Woods - Program Room

Sun, Dec 01, 1:00pm - 3:00pm
Aldershot - Program Room

Sun, Dec 01, 2:00pm - 4:00pm
Alton - Program Room

Mon, Dec 02, 9:30am - 11:30am
Aldershot - Program Room

Mon, Dec 02, 10:30am - 11:00am
Central - Children's Program Room

Mon, Dec 02, 10:30am - 11:00am
Brant Hills - Fireplace

Mon, Dec 02, 10:30am - 11:00am
Tansley Woods

Mon, Dec 02, 10:30am - 11:00am
Alton - Program Room

Mon, Dec 02, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full

Mon, Dec 02, 1:30pm - 3:30pm
Alton - Program Room

Mon, Dec 02, 4:00pm - 4:45pm
Aldershot - Program Room

Mon, Dec 02, 6:00pm - 8:00pm
Tansley Woods - Program Room

Mon, Dec 02, 6:30pm - 7:30pm
Alton - Seminar Room

Tue, Dec 03, 10:30am - 11:00am
Aldershot - Program Room

Tue, Dec 03, 10:30am - 11:00am
New Appleby - Program Room

Tue, Dec 03, 10:30am - 11:30am
Tansley Woods - Program Room

Tue, Dec 03, 10:30am - 11:00am
Alton - Program Room

Tue, Dec 03, 11:30am - 12:30pm
Brant Hills - Mountain Garden Room

Tue, Dec 03, 11:30am - 1:30pm
Aldershot - Program Room

Tue, Dec 03, 1:30pm - 3:30pm
Central - Centennial Hall

Tue, Dec 03, 2:00pm - 3:30pm
Central - Ron Ness Training Room
This event is full

Tue, Dec 03, 4:00pm - 5:00pm
New Appleby - Program Room

Tue, Dec 03, 5:30pm - 6:15pm
Brant Hills - Mountain Garden Room
This event is full

Tue, Dec 03, 6:00pm - 7:00pm
Tansley Woods - Program Room
This event is full

Tue, Dec 03, 6:00pm - 8:00pm
Alton - Fireplace

Tue, Dec 03, 6:30pm - 7:00pm
Alton - Program Room

Tue, Dec 03, 6:30pm - 7:30pm
Central - DiscoverySpace
This event is full

Tue, Dec 03, 7:00pm - 8:00pm
Alton - Seminar Room
Registration is now closed

Tue, Dec 03, 7:00pm - 8:30pm
Central - MakerSpace

Wed, Dec 04, 9:00am - 11:30am
New Appleby - Program Room

Wed, Dec 04, 10:00am - 11:00am
Tansley Woods - Fireplace

Wed, Dec 04, 10:30am - 11:00am
Central - Children's Program Room

Wed, Dec 04, 10:30am - 11:00am
Brant Hills - Fireplace

Wed, Dec 04, 10:30am - 11:00am
New Appleby - Children's Area

Wed, Dec 04, 10:30am - 11:00am
Tansley Woods - Program Room

Wed, Dec 04, 10:30am - 11:00am
Alton - Program Room

Wed, Dec 04, 1:00pm - 2:00pm
Central - Centennial Hall
This event is full

Wed, Dec 04, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Wed, Dec 04, 1:30pm - 3:30pm
Aldershot - Teen Area

Wed, Dec 04, 2:00pm - 3:00pm
Virtual

Wed, Dec 04, 6:00pm - 6:30pm
Tansley Woods - Program Room

Wed, Dec 04, 6:30pm - 8:30pm
Central - Centennial Hall

Wed, Dec 04, 6:30pm - 7:00pm
Central - Children's Program Room

Wed, Dec 04, 6:30pm - 7:00pm
Brant Hills - Mountain Garden Room

Thu, Dec 05, 10:00am - 11:00am
Central - Centennial Hall

Thu, Dec 05, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Thu, Dec 05, 10:30am - 11:00am
Central - Children’s Storytime Tree

Thu, Dec 05, 10:30am - 11:00am
New Appleby - Program Room

Thu, Dec 05, 10:30am - 11:00am
Tansley Woods - Program Room

Thu, Dec 05, 10:30am - 11:30am
Alton - Program Room

Thu, Dec 05, 1:00pm - 1:45pm
Tansley Woods - Program Room
This event is full

Thu, Dec 05, 1:30pm - 3:30pm
New Appleby - Program Room

Thu, Dec 05, 4:00pm - 5:00pm
New Appleby - Program Room

Thu, Dec 05, 4:00pm - 5:00pm
Alton - Program Room
This event is full

Thu, Dec 05, 7:00pm - 8:00pm
Virtual - BPL Meeting 1

Fri, Dec 06, 9:00am - 11:30am
New Appleby - Program Room

Fri, Dec 06, 10:30am - 11:00am
Central - Children's Program Room

Fri, Dec 06, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Fri, Dec 06, 10:30am - 11:00am
New Appleby - Children's Area

Fri, Dec 06, 10:30am - 11:00am
Tansley Woods - Program Room

Fri, Dec 06, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 07, 9:00am - 11:30am
New Appleby - Program Room

Sat, Dec 07, 10:00am - 12:00pm
Aldershot - Teen Area

Sat, Dec 07, 10:30am - 11:00am
Central - Children’s Storytime Tree

Sat, Dec 07, 10:30am - 11:00am
Brant Hills - Fireplace

Sat, Dec 07, 10:30am - 11:00am
New Appleby - Children's Area

Sat, Dec 07, 10:30am - 11:00am
Tansley Woods - Program Room

Sat, Dec 07, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 07, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Sat, Dec 07, 1:30pm - 2:30pm
New Appleby - Program Room
This event is full

Sat, Dec 07, 1:30pm - 2:30pm
Aldershot
This event is full

Sat, Dec 07, 2:00pm - 3:00pm
Central - Children's Program Room

Sat, Dec 07, 3:00pm - 4:00pm
Aldershot - Program Room
This event is full

Sun, Dec 08, 10:30am - 11:30am
Tansley Woods - Program Room

Sun, Dec 08, 1:00pm - 3:00pm
Aldershot - Program Room

Sun, Dec 08, 2:00pm - 4:00pm
Alton - Program Room

Mon, Dec 09, 9:30am - 11:30am
Aldershot - Program Room

Mon, Dec 09, 10:30am - 11:00am
Central - Children's Program Room

Mon, Dec 09, 10:30am - 11:00am
Brant Hills - Fireplace

Mon, Dec 09, 10:30am - 11:00am
Tansley Woods

Mon, Dec 09, 10:30am - 11:00am
Alton - Program Room

Mon, Dec 09, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full

Mon, Dec 09, 1:30pm - 3:30pm
Alton - Program Room

Mon, Dec 09, 2:30pm - 4:00pm
Central - Centennial Hall

Mon, Dec 09, 4:00pm - 4:45pm
Aldershot - Program Room

Mon, Dec 09, 6:00pm - 8:00pm
Tansley Woods - Program Room

Mon, Dec 09, 6:30pm - 7:30pm
Alton - Seminar Room

Tue, Dec 10, 10:30am - 11:00am
Aldershot - Program Room

Tue, Dec 10, 10:30am - 11:00am
New Appleby - Program Room

Tue, Dec 10, 10:30am - 11:30am
Tansley Woods - Program Room

Tue, Dec 10, 10:30am - 11:00am
Alton - Program Room

Tue, Dec 10, 11:30am - 12:30pm
Brant Hills - Mountain Garden Room

Tue, Dec 10, 11:30am - 12:30pm
Aldershot - Program Room

Tue, Dec 10, 1:30pm - 2:30pm
Aldershot - Program Room
This event is full

Tue, Dec 10, 1:30pm - 3:30pm
Central - Centennial Hall

Tue, Dec 10, 2:00pm - 3:30pm
Central - Ron Ness Training Room
This event is full

Tue, Dec 10, 4:00pm - 5:00pm
New Appleby - Program Room

Tue, Dec 10, 5:30pm - 6:15pm
Brant Hills - Mountain Garden Room
This event is full

Tue, Dec 10, 6:00pm - 7:00pm
Tansley Woods - Program Room
This event is full

Tue, Dec 10, 6:00pm - 8:00pm
Alton - Fireplace

Tue, Dec 10, 6:30pm - 7:00pm
Alton - Program Room

Tue, Dec 10, 6:30pm - 7:30pm
Central - DiscoverySpace
This event is full

Tue, Dec 10, 7:00pm - 8:00pm
Alton - Seminar Room
Registration is now closed

Wed, Dec 11, 9:00am - 11:30am
New Appleby - Program Room

Wed, Dec 11, 10:00am - 1:00pm
Alton - Fireplace

Wed, Dec 11, 10:30am - 11:00am
Central - Children's Program Room

Wed, Dec 11, 10:30am - 11:00am
Brant Hills - Fireplace

Wed, Dec 11, 10:30am - 11:00am
New Appleby - Children's Area

Wed, Dec 11, 10:30am - 11:00am
Tansley Woods - Program Room

Wed, Dec 11, 10:30am - 11:00am
Alton - Program Room

Wed, Dec 11, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Wed, Dec 11, 1:00pm - 2:30pm
Tansley Woods - Program Room

Wed, Dec 11, 1:30pm - 3:30pm
Aldershot - Teen Area

Wed, Dec 11, 6:00pm - 6:30pm
Tansley Woods - Program Room

Wed, Dec 11, 6:30pm - 8:30pm
Central - Centennial Hall

Wed, Dec 11, 6:30pm - 7:00pm
Central - Children's Program Room

Wed, Dec 11, 6:30pm - 7:00pm
Brant Hills - Mountain Garden Room

Wed, Dec 11, 7:00pm - 8:00pm
Central - MakerSpace

Thu, Dec 12, 10:00am - 11:00am
Central - Centennial Hall

Thu, Dec 12, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Thu, Dec 12, 10:30am - 11:00am
Central - Children’s Storytime Tree

Thu, Dec 12, 10:30am - 11:00am
New Appleby - Program Room

Thu, Dec 12, 10:30am - 11:00am
Tansley Woods - Program Room

Thu, Dec 12, 10:30am - 11:30am
Alton - Program Room

Thu, Dec 12, 1:00pm - 1:45pm
Tansley Woods - Program Room
This event is full

Cancelled
Thu, Dec 12, 1:30pm - 3:30pm
New Appleby

Thu, Dec 12, 2:00pm - 3:30pm
Central - Children's Program Room

Thu, Dec 12, 4:00pm - 5:00pm
New Appleby - Program Room

Thu, Dec 12, 4:00pm - 5:00pm
Alton - Program Room
This event is full

Thu, Dec 12, 5:30pm - 7:30pm
Tansley Woods - Program Room

Thu, Dec 12, 6:00pm - 7:30pm
Brant Hills - Mountain Garden Room
This event is full

Fri, Dec 13, 9:00am - 11:30am
New Appleby - Program Room

Fri, Dec 13, 10:30am - 11:00am
Central - Children's Program Room

Fri, Dec 13, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Fri, Dec 13, 10:30am - 11:00am
New Appleby - Children's Area

Fri, Dec 13, 10:30am - 11:00am
Tansley Woods - Program Room

Fri, Dec 13, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 14, 9:00am - 11:30am
New Appleby - Program Room

Sat, Dec 14, 10:00am - 12:00pm
Aldershot - Teen Area

Sat, Dec 14, 10:30am - 11:00am
Central - Children’s Storytime Tree

Sat, Dec 14, 10:30am - 11:00am
Brant Hills - Fireplace

Sat, Dec 14, 10:30am - 11:00am
New Appleby - Children's Area

Sat, Dec 14, 10:30am - 11:00am
Tansley Woods - Program Room

Sat, Dec 14, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 14, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Sat, Dec 14, 2:30pm - 4:00pm
Central

Sun, Dec 15, 10:30am - 11:30am
Tansley Woods - Program Room

Sun, Dec 15, 1:00pm - 3:00pm
Aldershot - Program Room

Sun, Dec 15, 2:00pm - 4:00pm
Alton - Program Room

Mon, Dec 16, 9:30am - 11:30am
Aldershot - Program Room

Mon, Dec 16, 10:00am - 11:00am
Central - Centennial Hall

Mon, Dec 16, 10:30am - 11:00am
Central - Children's Program Room

Mon, Dec 16, 10:30am - 11:00am
Brant Hills - Fireplace

Mon, Dec 16, 10:30am - 11:00am
Tansley Woods

Mon, Dec 16, 10:30am - 11:00am
Alton - Program Room

Mon, Dec 16, 11:15am - 12:00pm
Tansley Woods - Program Room
This event is full

Mon, Dec 16, 12:30pm - 1:30pm
Virtual

Mon, Dec 16, 1:30pm - 3:30pm
Alton - Program Room

Mon, Dec 16, 3:00pm - 3:45pm
Alton - Seminar Room

Mon, Dec 16, 4:00pm - 4:45pm
Aldershot - Program Room

Mon, Dec 16, 6:00pm - 8:00pm
Tansley Woods - Program Room

Mon, Dec 16, 6:30pm - 7:30pm
Alton - Seminar Room

Tue, Dec 17, 10:30am - 11:00am
Aldershot - Program Room

Tue, Dec 17, 10:30am - 11:00am
New Appleby - Program Room

Tue, Dec 17, 10:30am - 11:30am
Tansley Woods - Program Room

Tue, Dec 17, 10:30am - 11:00am
Alton - Program Room

Tue, Dec 17, 11:30am - 12:30pm
Brant Hills - Mountain Garden Room

Tue, Dec 17, 11:30am - 1:30pm
Aldershot - Program Room

Tue, Dec 17, 1:30pm - 3:30pm
Central - Centennial Hall

Tue, Dec 17, 2:00pm - 3:30pm
Central - Ron Ness Training Room
This event is full

Tue, Dec 17, 4:00pm - 5:00pm
New Appleby - Program Room

Tue, Dec 17, 5:30pm - 6:15pm
Brant Hills - Mountain Garden Room
This event is full

Tue, Dec 17, 6:00pm - 7:00pm
Tansley Woods - Program Room
This event is full

Tue, Dec 17, 6:00pm - 8:00pm
Alton - Fireplace

Tue, Dec 17, 6:30pm - 7:00pm
Alton - Program Room

Tue, Dec 17, 6:30pm - 7:30pm
Central - DiscoverySpace
This event is full

Tue, Dec 17, 7:00pm - 8:00pm
Central - Centennial Hall
This event is full

Tue, Dec 17, 7:00pm - 8:30pm
Central - MakerSpace

Tue, Dec 17, 7:00pm - 7:45pm
Central - Holland Room

Wed, Dec 18, 9:00am - 11:30am
New Appleby - Program Room

Wed, Dec 18, 10:30am - 11:00am
Central - Children's Program Room

Wed, Dec 18, 10:30am - 11:00am
Brant Hills - Fireplace

Wed, Dec 18, 10:30am - 11:00am
New Appleby - Children's Area

Wed, Dec 18, 10:30am - 11:00am
Tansley Woods - Program Room

Wed, Dec 18, 10:30am - 11:00am
Alton - Program Room

Wed, Dec 18, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Wed, Dec 18, 1:30pm - 3:30pm
Aldershot - Teen Area

Wed, Dec 18, 6:00pm - 6:30pm
Tansley Woods - Program Room

Wed, Dec 18, 6:30pm - 8:30pm
Central - Centennial Hall

Wed, Dec 18, 6:30pm - 7:00pm
Central - Children's Program Room

Wed, Dec 18, 6:30pm - 7:00pm
Brant Hills - Mountain Garden Room

Wed, Dec 18, 7:00pm - 8:00pm
Tansley Woods - Program Room

Thu, Dec 19, 10:00am - 11:00am
Central - Centennial Hall

Thu, Dec 19, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Thu, Dec 19, 10:30am - 11:00am
Central - Children’s Storytime Tree

Thu, Dec 19, 10:30am - 11:00am
New Appleby - Program Room

Thu, Dec 19, 10:30am - 11:00am
Tansley Woods - Program Room

Thu, Dec 19, 10:30am - 11:30am
Alton - Program Room

Thu, Dec 19, 1:00pm - 1:45pm
Tansley Woods - Program Room
This event is full

Thu, Dec 19, 1:30pm - 3:30pm
New Appleby - Program Room

Thu, Dec 19, 2:00pm - 3:30pm
Central - Children's Program Room

Thu, Dec 19, 4:00pm - 5:00pm
New Appleby - Program Room

Thu, Dec 19, 4:00pm - 5:00pm
Alton - Program Room
This event is full

Fri, Dec 20, 9:00am - 11:30am
New Appleby - Program Room

Fri, Dec 20, 10:30am - 11:00am
Central - Children's Program Room

Fri, Dec 20, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Fri, Dec 20, 10:30am - 11:00am
New Appleby - Children's Area

Fri, Dec 20, 10:30am - 11:00am
Tansley Woods - Program Room

Fri, Dec 20, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 21, 9:00am - 11:30am
New Appleby - Program Room

Sat, Dec 21, 10:00am - 12:00pm
Aldershot - Teen Area

Sat, Dec 21, 10:30am - 11:00am
Brant Hills - Fireplace

Sat, Dec 21, 10:30am - 11:00am
New Appleby - Children's Area

Sat, Dec 21, 10:30am - 11:00am
Tansley Woods - Program Room

Sat, Dec 21, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 21, 10:30am - 11:00am
Central - Children’s Storytime Tree

Sat, Dec 21, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Sat, Dec 21, 2:00pm - 3:00pm
Central - Children's Program Room

Sun, Dec 22, 10:30am - 11:30am
Tansley Woods - Program Room

Sun, Dec 22, 1:00pm - 3:00pm
Aldershot - Program Room

Sun, Dec 22, 2:00pm - 4:00pm
Alton - Program Room

Cancelled
Mon, Dec 23, 9:30am - 11:30am
Aldershot

Mon, Dec 23, 10:30am - 11:00am
Central - Children's Program Room

Mon, Dec 23, 10:30am - 11:00am
Brant Hills - Fireplace

Mon, Dec 23, 10:30am - 11:00am
Alton - Program Room

Mon, Dec 23, 10:30am - 11:00am
Tansley Woods

Cancelled
Mon, Dec 23, 1:30pm - 3:30pm
Alton

Tue, Dec 24, 10:30am - 11:00am
New Appleby - Program Room

Tue, Dec 24, 10:30am - 11:00am
Aldershot - Program Room

Tue, Dec 24, 10:30am - 11:00am
Alton - Program Room

Fri, Dec 27, 9:00am - 11:30am
New Appleby - Program Room

Fri, Dec 27, 10:30am - 11:00am
Central - Children's Program Room

Fri, Dec 27, 10:30am - 11:00am
Brant Hills - Mountain Garden Room

Fri, Dec 27, 10:30am - 11:00am
New Appleby - Children's Area

Fri, Dec 27, 10:30am - 11:00am
Alton - Program Room

Fri, Dec 27, 3:00pm - 4:00pm
Virtual - BPL Meeting 1
This event is full

Sat, Dec 28, 9:00am - 11:30am
New Appleby - Program Room

Sat, Dec 28, 10:00am - 12:00pm
Aldershot - Teen Area

Sat, Dec 28, 10:30am - 11:00am
Central - Children’s Storytime Tree

Sat, Dec 28, 10:30am - 11:00am
Brant Hills - Fireplace

Sat, Dec 28, 10:30am - 11:00am
New Appleby - Children's Area

Sat, Dec 28, 10:30am - 11:00am
Alton - Program Room

Sat, Dec 28, 1:00pm - 3:00pm
Brant Hills - Mountain Garden Room

Sun, Dec 29, 10:30am - 11:30am
Tansley Woods - Program Room

Sun, Dec 29, 1:00pm - 3:00pm
Aldershot - Program Room

Sun, Dec 29, 2:00pm - 4:00pm
Alton - Program Room

Cancelled
Mon, Dec 30, 9:30am - 11:30am
Aldershot

Mon, Dec 30, 10:30am - 11:00am
Central - Children's Program Room

Mon, Dec 30, 10:30am - 11:00am
Brant Hills - Fireplace

Mon, Dec 30, 10:30am - 11:00am
Tansley Woods

Mon, Dec 30, 10:30am - 11:00am
Alton - Program Room

Cancelled
Mon, Dec 30, 1:30pm - 3:30pm
Alton

Tue, Dec 31, 10:30am - 11:00am
New Appleby - Program Room

Tue, Dec 31, 10:30am - 11:00am
Brant Hills - Fireplace

Tue, Dec 31, 10:30am - 12:00pm
Tansley Woods - Program Room

Tue, Dec 31, 10:30am - 12:00pm
Central - Children’s Storytime Tree

Tue, Dec 31, 10:30am - 12:00pm
Alton - Program Room