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Gentle exercise for adults
Exercise your body and mind and build strength and flexibility through a gentle session of chair yoga led by instructor Stephanie MacLeod. No mat required. 18+
AGE GROUP: | Older Adult | Adult |
EVENT TYPE: | Lifestyle & Education |
TAGS: | srmonth | healthwell |
New Appleby Branch is a bright, inviting, and comfortable community space. The branch is located in the Robert Bateman Community Centre.