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Register 15 Seats Remaining
Explore basic mindfulness exercise
In this experiential workshop, Danni Kozela, BSW, RSW, introduces mindfulness and explores how cultivating self-compassion can support resilience in the face of grief. There is no one-size-fits-all approach to grieving, but mindfulness is a gentle coping strategy that many find helpful. Participants have the option to try simple mindfulness exercises during the session.
Presented in partnership with Carpenter Hospice
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Aldershot Branch, BPL’s first satellite location, opened on 29 September 1960. The branch relocated many times, most recently reopening on 01 December 2011 in a new facility shared with Halton Community Housing Corporation. It is the first BPL branch to open in a residential complex.