Sit To Be Fit
Monday, September 30
11:15am - 12:15pm
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2024-09-30 11:15:00
2024-09-30 12:15:00
America/New_York
Sit To Be Fit
Enjoy exercising with community
Tansley Woods - Program Room
Tansley Woods
Program RoomEnjoy exercising with community
Exercise your way to better health and fitness. Increase your strength, balance, flexibility and endurance in this gentle movement program. Ages 18+
Please arrive at least 10 minutes before the program.
In partnership with Alzheimer Society of Brant, Haldimand Norfolk and Hamilton Halton
Accessibility
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods
Hours
About the branch
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.
