Sit To Be Fit
Tuesday, September 17
9:30am - 10:15am
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2024-09-17 09:30:00
2024-09-17 10:15:00
America/New_York
Sit To Be Fit
Enjoy exercising with community
New Appleby - Program Room
New Appleby
Program RoomEnjoy exercising with community
Exercise your way to better health and fitness. Increase your strength, balance, flexibility and endurance in this gentle movement program. Ages 18+
Please arrive at least 10 minutes before the program.
In partnership with Alzheimer Society of Brant, Haldimand Norfolk and Hamilton Halton
Accessibility
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
New Appleby
Hours
About the branch
New Appleby Branch is a bright, inviting, and comfortable community space. The branch is located in the Robert Bateman Community Centre.
