Holistic wellness to beat stress
Naturopathic doctor Dr. Joanna Sparrow leads an immersive and enlightening workshop focused on holistic wellness and building resilience to deal with mental and physical stress.
Topics covered include:
We recommend wearing comfy clothes. You are welcome to bring a yoga mat and pillow to the session.
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before your visit.
Tansley Woods Branch Library opened on 14 September 1996, at the time the first new branch in 28 years, to serve a growing northeast community.