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Inner growth through writing with Lynda Monk
LIVE via ZOOM
Lynda Monk shares her unique method of journaling that contributes to a sense of balance, joy, and well-being, especially during times of change. This workshop is an opportunity tap into your emotions, listen to your inner wisdom and spark your creativity through journaling and poetry.
There are many stressors and overwhelming feelings we all experience, and journaling and poetry are creative ways to unburden, release stress, and replenish from within. Come to this creative workshop where you will be guided to journal from prompts and play with poetry. Everyone is welcome. Please bring your journal or a notebook and pen.
Borrow Writing Alone Together, co-authored by Lynda Monk, from our collection
Lynda Monk, MSW, RSW, CPCC, is a registered social worker, certified life coach, and the Director of the International Association for Journal Writing. Lynda is co-editor of Transformational Journaling for Coaches, Therapists, and Clients: A Complete Guide to the Benefits of Personal Writing and The Great Book of Journaling: How Journal Writing Can Support a Life of Wellness, Creativity, Meaning, and Purpose.
Registration closes 60 minutes before the program begins. You can access Zoom on your computer through the Zoom app on your device or by calling in. To attend the program on the phone, please register and we'll provide the information you need to listen in. How to Zoom instructions
If you need an accessibility accommodation during this program, please register early so we can confirm arrangements a few days before you attend.
